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Last post | Forum | |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
1,016 |
by dhogsette Fri, 2020-06-12 06:44 |
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,018 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles on Wed, 2020-05-20 21:32 |
1,024 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Basic striking and movement by Jeb Chiles on Tue, 2020-04-14 00:06 |
1,028 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 1,029 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Naihanchi Static Vs. Live Drills by Azato on Tue, 2021-05-25 20:19 |
2 | 1,029 |
by Iain Abernethy Thu, 2021-05-27 12:02 |
Kata Application | |
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
1,029 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
1,033 |
by dhogsette Mon, 2020-08-31 16:40 |
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
1,038 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,038 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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Shuto uke solo drills by B Bates on Fri, 2020-11-06 15:29 |
1,041 |
by B Bates Wed, 2020-11-11 16:03 |
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
1,045 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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Century versys bob by Dustin on Wed, 2020-12-09 22:30 |
1,047 |
by Dustin Thu, 2020-12-10 11:19 |
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,048 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Heian Shodan Bunkai - Learning Speed by AllyWhytock on Mon, 2020-05-11 21:34 |
1,049 |
by AllyWhytock Tue, 2020-05-12 08:17 |
Kata Application | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,049 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 on Wed, 2020-06-03 14:53 |
1,051 |
by shotokanman70 Mon, 2020-06-08 17:44 |
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,055 |
by dhogsette Fri, 2020-06-19 13:59 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 1,057 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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Fukyugata Ni Pad Drill 1 by dhogsette on Sat, 2020-10-24 00:51 |
1,059 |
by dhogsette Sat, 2020-10-24 10:54 |
Training Methods |
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