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Last post | Forum | |
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 658 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods | |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette on Sat, 2020-12-05 15:39 |
3 | 668 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
Training Methods | |
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Home Workout 9: Finding Angles by shotokanman70 on Wed, 2020-08-05 12:44 |
1 | 674 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 679 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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Kata Podcast with Chris Hanson of Karate Unity by Azato on Thu, 2020-07-23 19:19 |
1 | 679 |
by Iain Abernethy Tue, 2020-07-28 09:30 |
General | |
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Kris Wilder teachable courses by Zach Zinn on Mon, 2020-05-11 18:28 |
681 |
by Zach Zinn Tue, 2020-05-12 08:15 |
What's on? | ||
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Heavy Bag Interval training by shotokanman70 on Tue, 2020-03-17 23:33 |
687 |
by shotokanman70 Wed, 2020-03-18 08:47 |
Training Methods | ||
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette on Mon, 2020-09-21 01:12 |
690 |
by dhogsette Sat, 2020-09-26 20:19 |
Training Methods | ||
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Home Training 3: Elbows and Knees by shotokanman70 on Mon, 2020-05-04 23:53 |
690 |
by shotokanman70 Tue, 2020-05-05 09:14 |
General | ||
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Andi Kidd Lockdown Sale by Iain Abernethy on Thu, 2020-06-11 17:37 |
691 |
by Iain Abernethy Thu, 2020-06-11 17:38 |
General | ||
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
697 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
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Nut Grab in a fight by diadicic on Thu, 2020-07-23 14:23 |
1 | 705 |
by Zach Zinn Fri, 2020-07-24 12:05 |
General | |
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No, F... No,Yes interview with Christian Wedewardt by Les Bubka on Fri, 2020-06-26 16:13 |
1 | 710 |
by Iain Abernethy Sun, 2020-06-28 20:29 |
Martial Arts | |
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Stealing Kicks from Savate by nielmag on Thu, 2020-12-17 21:30 |
3 | 711 |
by Heath White Sun, 2020-12-20 11:13 |
Martial Arts | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 714 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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4 Solo Naihanchi Tips by chrishanson68 on Wed, 2020-05-20 00:06 |
1 | 723 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
Training Methods | |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette on Tue, 2020-08-04 01:35 |
1 | 729 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
Training Methods | |
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Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
734 |
by Les Bubka Tue, 2020-07-21 10:40 |
General | ||
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 on Thu, 2020-08-27 13:03 |
1 | 735 |
by Mark Powell Mon, 2020-08-31 16:43 |
Kata Application | |
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Jae Nam - Pyung Ahn Mash Up Form by Tigger TSD on Tue, 2020-09-08 11:51 |
1 | 739 |
by Mark Powell Tue, 2020-09-15 12:37 |
Korean Forms |
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