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Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
2,887 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
1,578 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
1,835 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
1,062 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
3,218 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
1,646 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
2,758 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
4,041 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
2,569 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
2,000 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
5,562 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
1,533 by Wastelander
Thu, 2017-02-23 11:18
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
1,584 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
3,140 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
3,351 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago)
by Iain Abernethy on Fri, 2017-03-03 18:58
1,611 by Iain Abernethy
Fri, 2017-03-03 18:58
What's on?
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
1,251 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,314 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
415 by Iain Abernethy
Thu, 2019-08-15 18:58
Self-Protection
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,957 by Mark B
Tue, 2016-01-05 10:14
Kata Application

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