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Hot topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
5 7,316 by David Price
Fri, 2019-03-01 14:23
Recommended Section
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 717 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Hot topic Bassai Dai First Turn Bunkai
by Nimrod Nir on Fri, 2019-02-22 09:45
11 1,829 by Nimrod Nir
Tue, 2019-02-26 12:55
Kata Application
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla on Fri, 2019-02-22 19:53
1 607 by Iain Abernethy
Tue, 2019-02-26 11:32
Kata Application
Hot topic Basai Dai; a bunkai and a question
by John M Avilla on Wed, 2019-02-20 18:55
10 1,899 by Iain Abernethy
Tue, 2019-02-26 10:28
Kata Application
Hot topic A daft question about hips
by Anf on Sun, 2019-02-17 00:04
5 1,226 by Anf
Mon, 2019-02-25 14:27
Help Wanted?
Normal topic Side kick origins vs modern
by Anf on Thu, 2019-02-21 23:47
4 997 by Heath White
Mon, 2019-02-25 14:26
Help Wanted?
Hot topic Movement drills we worked on today
by Jeb Chiles on Fri, 2018-12-28 03:47
7 1,984 by deltabluesman
Mon, 2019-02-25 14:23
Martial Arts
Hot topic Making a living from martial arts
by David Price on Wed, 2019-02-20 20:51
6 1,306 by AllyWhytock
Mon, 2019-02-25 14:21
General
Normal topic Pinan Sono Ni - opening section
by Les Bubka on Wed, 2019-02-20 19:26
3 740 by Marc
Sun, 2019-02-24 23:45
Kata Application
Hot topic Reinforced Chest Block as Transitional Position for Throw in Pinan Shodan/Heian Nidan
by dhogsette on Sat, 2019-02-16 16:40
8 2,095 by Marc
Sun, 2019-02-24 23:28
Kata Application
Hot topic Starting from scratch
by Anf on Sat, 2019-02-16 01:10
7 1,323 by deltabluesman
Sat, 2019-02-23 17:34
Help Wanted?
Hot topic too much syllabus.
by Malachy Devlin on Wed, 2019-02-20 16:51
9 1,690 by deltabluesman
Sat, 2019-02-23 14:51
General
Normal topic Heian Sandan. Defence against front choke.
by shotokanman70 on Sun, 2018-12-16 02:52
4 1,358 by John M Avilla
Thu, 2019-02-21 11:06
Kata Application
Hot topic Matsumura Seito Passai Sho & Dai
by BSnyder on Sat, 2019-02-02 01:22
9 2,035 by BSnyder
Thu, 2019-02-21 09:48
Kata Application
Hot topic Funakoshi and children's kata?
by arogers on Sat, 2015-09-26 01:54
27 17,896 by John M Avilla
Thu, 2019-02-21 09:44
Kata Application
Hot topic Hikite...Not for power generation
by shotokanman70 on Sun, 2018-12-30 21:00
22 5,042 by John M Avilla
Wed, 2019-02-20 19:55
Kata Application
Hot topic Kata / Hyung for Firearms
by jimw449 on Wed, 2018-02-07 11:35
9 4,646 by John M Avilla
Wed, 2019-02-20 18:17
Martial Arts
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka on Thu, 2019-01-17 08:48
7 1,537 by John M Avilla
Wed, 2019-02-20 17:26
Kata Application
Hot topic A quick question about Bunkai.
by T_Annan on Mon, 2019-02-18 09:42
6 1,508 by Marc
Wed, 2019-02-20 10:06
Help Wanted?

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