Topic | Replies | Views | Last post | Forum | |
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Realistic & Reality by AllyWhytock on Thu, 2018-01-25 12:51 |
9 | 14,122 |
by Neil Babbage Thu, 2018-02-01 12:29 |
Self-Protection | |
Gojushiho Opening Moves by dhogsette on Mon, 2016-02-15 02:55 |
9 | 13,576 |
by Iain Abernethy Thu, 2016-02-18 00:47 |
Kata Application | |
Shotokan 11th Dan by Les Bubka on Sun, 2019-07-14 07:32 |
9 | 14,010 |
by tubbydrawers Wed, 2019-07-17 02:16 |
Articles | |
What is your "training alone" routine? by Frazatto on Fri, 2021-11-26 13:45 |
9 | 15,584 |
by Zach Zinn Mon, 2022-02-07 05:44 |
Self-Development | |
Principles of Kata by tubbydrawers on Sat, 2010-10-02 09:31 |
9 | 20,114 |
by Iain Abernethy Mon, 2010-10-11 07:15 |
Kata Application | |
Shotokans Kokutsu Dachi Applications by Graziano on Sat, 2016-06-18 10:07 |
9 | 20,432 |
by calaveraz Sun, 2016-07-03 19:57 |
General | |
What covid-era changes to training have you made that you intend to keep when normality returns? by Iain Abernethy on Sat, 2020-09-26 21:07 |
9 | 8,717 |
by Marc Thu, 2020-10-22 00:40 |
General | |
Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 6,209 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
The Block Part II - Shuto Preparation by Stevenson on Wed, 2012-09-05 23:23 |
9 | 14,842 |
by Zach Zinn Sat, 2012-09-08 00:31 |
Kata Application | |
Kata / Hyung for Firearms by jimw449 on Wed, 2018-02-07 11:35 |
9 | 14,285 |
by John M Avilla Wed, 2019-02-20 18:17 |
Martial Arts | |
Tegumi - playing with grappling by Les Bubka on Wed, 2019-05-08 23:27 |
9 | 11,713 |
by Marc Wed, 2019-05-22 22:49 |
Martial Arts | |
Adapt Kata to Bunkai by christianla on Sat, 2011-04-09 10:07 |
9 | 27,217 |
by Enrico Mon, 2011-05-09 11:23 |
Kata Application | |
Wansu Shoulder Throw by Wastelander on Wed, 2016-02-24 05:13 |
9 | 16,223 |
by JWT Thu, 2016-02-25 10:59 |
Kata Application | |
Fueling a kid's interest in martial arts by Anf on Sat, 2018-11-03 15:47 |
9 | 12,780 |
by Ian H Thu, 2019-01-10 22:36 |
General | |
Restaurateur tracks down, knocks out iPhone theft suspect by nielmag on Tue, 2013-11-12 19:55 |
9 | 15,716 |
by Stevenson Fri, 2013-11-22 09:37 |
Self-Protection | |
Pre-fight posturing ... changes when push comes to shove by Ian H on Tue, 2015-10-06 22:21 |
9 | 15,373 |
by MCM180 Wed, 2015-10-14 02:41 |
Self-Protection | |
Sleep by deltabluesman on Sat, 2018-09-08 08:07 |
9 | 12,796 |
by deltabluesman Thu, 2019-01-17 17:33 |
Training Methods | |
Hiraken by Tau on Mon, 2019-09-16 19:23 |
9 | 12,546 |
by Marc Wed, 2019-10-09 09:08 |
Martial Arts | |
Cross Training by Blackwood on Wed, 2010-09-15 12:08 |
9 | 19,073 |
by mcf Fri, 2010-10-01 10:37 |
Training Methods | |
Foot Position on Kicks by nielmag on Tue, 2011-08-09 13:58 |
9 | 16,689 |
by Zach Zinn Tue, 2012-04-24 21:06 |
Martial Arts |