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|---|---|---|---|---|---|
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Clinch drills by Jeb Chiles on Sun, 2018-06-03 18:07 |
2,583 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Bicep pummelling platform drill by Wastelander on Thu, 2018-06-07 05:35 |
3 | 6,503 |
by Wastelander Mon, 2018-06-11 15:18 |
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Mitt blocking drills by Jeb Chiles on Tue, 2018-06-12 14:33 |
2 | 4,492 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Basic Armbar Hojo Undo Stick Drill by Wastelander on Thu, 2018-06-21 04:36 |
4 | 7,540 |
by karate10 Fri, 2018-07-13 08:59 |
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Pinan Sandan on dummy by Jeb Chiles on Sun, 2018-06-24 19:07 |
5 | 8,302 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
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Parry brush control drills by Jeb Chiles on Thu, 2018-07-12 21:41 |
3 | 6,182 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Discovering the speedbag by Zach Zinn on Tue, 2018-07-17 02:34 |
7 | 11,858 |
by Iain Abernethy Fri, 2018-08-10 08:13 |
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Corner drill crashing in and positioning by Jeb Chiles on Wed, 2018-07-18 04:45 |
1 | 3,798 |
by Wastelander Wed, 2018-07-18 18:53 |
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Pulling/returning hand blocks by Jeb Chiles on Tue, 2018-08-07 13:48 |
1 | 3,652 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander on Tue, 2018-08-14 15:29 |
2 | 4,794 |
by Marc Thu, 2018-08-30 01:26 |
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Basic Striking, Cover, Clinch Drill by dhogsette on Fri, 2018-09-07 21:18 |
2 | 4,958 |
by dhogsette Sat, 2018-09-22 16:07 |
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Sleep by deltabluesman on Sat, 2018-09-08 08:07 |
9 | 12,894 |
by deltabluesman Thu, 2019-01-17 17:33 |
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Pivot-Jab Drill by Wastelander on Thu, 2018-09-20 15:49 |
3 | 6,444 |
by Marc Fri, 2018-10-12 21:59 |
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Drills for handicapped students by Dylan Tucker on Tue, 2018-10-23 20:33 |
10 | 14,360 |
by Iain Abernethy Wed, 2018-10-31 11:13 |
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Resistance Band Bagwork by Wastelander on Thu, 2018-12-06 14:47 |
3 | 5,783 |
by Marc Tue, 2018-12-18 00:17 |
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Looking at the value of Systema in a Karate context. by diadicic on Mon, 2018-12-17 15:34 |
1 | 3,547 |
by Les Bubka Fri, 2018-12-21 10:36 |
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Striking mitt drill by Jeb Chiles on Fri, 2018-12-28 04:02 |
1 | 3,767 |
by Iain Abernethy Fri, 2018-12-28 14:37 |
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Heavy bag combinations that are effective in self-protection by Toaster on Tue, 2019-01-08 22:50 |
9 | 13,362 |
by Wastelander Wed, 2019-01-16 09:16 |
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osteoarthritus by Malachy Devlin on Thu, 2019-01-10 10:26 |
10 | 14,786 |
by Ian H Wed, 2019-05-15 10:25 |
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Clinch range strikes by Jeb Chiles on Thu, 2019-01-17 11:54 |
3 | 5,660 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
Training Methods |
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