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Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
243 by Anf
Wed, 2019-09-04 19:07
General
Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
338 by Iain Abernethy
Thu, 2019-08-15 18:58
Self-Protection
Normal topic Hiraken
by Tau on Mon, 2019-09-16 19:23
3 356 by Iain Abernethy
Wed, 2019-09-18 09:56
Martial Arts
Normal topic Practical Karate Dojos near Melborne University (Australia)
by Kiwikarateka on Sun, 2019-08-25 11:56
388 by Kiwikarateka
Sun, 2019-08-25 12:06
Help Wanted?
Normal topic Randy Brown Mantis Boxing
by Spaniard on Sun, 2019-08-25 03:21
2 410 by Iain Abernethy
Tue, 2019-08-27 17:00
Martial Arts
Normal topic 30 Minute Video Chat with Iain
by Iain Abernethy on Wed, 2019-09-04 16:11
422 by Iain Abernethy
Wed, 2019-09-04 16:47
What's on?
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
425 by Iain Abernethy
Wed, 2019-08-28 11:39
Self-Protection
Normal topic Jamie Clubb's Vagabond Warriors 2019
by Iain Abernethy on Wed, 2019-06-26 18:12
493 by Iain Abernethy
Wed, 2019-06-26 18:12
What's on?
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
1 500 by Iain Abernethy
Tue, 2019-07-30 10:31
Articles
Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
501 by Josh Pittman
Wed, 2019-07-17 09:26
Training Methods
Normal topic A Conversation on Karate with Iain Abernethy (podcast)
by Iain Abernethy on Mon, 2019-08-19 08:26
2 520 by Iain Abernethy
Tue, 2019-08-20 12:00
General
Normal topic From Kata to Fighting
by Les Bubka on Fri, 2019-07-19 06:55
1 549 by Marc
Mon, 2019-08-05 23:26
Articles
Normal topic Kushanku / Bassai Dai - Passai Bunai
by Andy_R on Sun, 2019-09-08 23:42
4 551 by Andy_R
Wed, 2019-09-18 09:48
Kata Application
Normal topic Video - Okinawan Karate - The Original MMA
by Marcus_1 on Sun, 2019-08-11 16:02
1 558 by Iain Abernethy
Fri, 2019-08-16 20:03
Martial Arts
Normal topic Naihanchi - Flow Drill
by Les Bubka on Wed, 2019-08-21 23:13
4 565 by Iain Abernethy
Tue, 2019-08-27 17:08
Kata Application
Normal topic Pinan Nidan/Heian Shodan Lapel Grab Defense Drill
by dhogsette on Thu, 2019-08-22 21:25
2 573 by dhogsette
Thu, 2019-08-29 08:50
Kata Application
Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen on Sat, 2019-08-31 12:57
3 621 by Kenneth Poulsen
Sun, 2019-09-15 08:55
Kata Application
Hot topic The root of the problem?
by G.B Silva on Mon, 2019-09-02 16:23
7 658 by Iain Abernethy
Tue, 2019-09-10 11:36
General
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
662 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla on Fri, 2019-02-22 19:53
1 663 by Iain Abernethy
Tue, 2019-02-26 11:32
Kata Application

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