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Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 196 |
by chrishanson68 Sat, 2021-01-02 17:30 |
Training Methods | |
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Swiss Ball training by Chatan1979 on Sun, 2021-01-03 15:38 |
2 | 206 |
by Chatan1979 Sun, 2021-01-10 17:52 |
Training Methods | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 210 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Iain on the Modern Aikidoist Podcast! by Iain Abernethy on Mon, 2020-12-28 15:10 |
211 |
by Iain Abernethy Mon, 2020-12-28 15:10 |
General | ||
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Thoughts on Kali by Dustin on Sun, 2021-01-03 12:01 |
2 | 231 |
by sarflondonboydo... Sun, 2021-01-10 17:09 |
Martial Arts | |
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Itosu Jutte, Kenpo Gaisetsu (1930) by muratmat on Wed, 2021-01-06 10:27 |
250 |
by muratmat Sun, 2021-01-10 17:25 |
Articles | ||
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Pinan San Oyo Tuite by Jeb Chiles on Mon, 2021-01-04 14:14 |
2 | 256 |
by Les Bubka Wed, 2021-01-13 23:37 |
Kata Application | |
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"Blitzing" by Tau on Sat, 2021-01-02 12:24 |
3 | 277 |
by sarflondonboydo... Sun, 2021-01-03 22:08 |
General | |
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HIIT Karate Fusion Total Body Workout by chrishanson68 on Sat, 2021-01-09 17:28 |
3 | 277 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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Guard-Stripping Pad Drill by shotokanman70 on Mon, 2021-01-04 14:19 |
2 | 285 |
by shotokanman70 Sun, 2021-01-10 17:28 |
General | |
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Muchimidi\Tuidi Flow Drill by Wastelander on Wed, 2021-01-13 14:07 |
1 | 287 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
Training Methods | |
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3 Part Mini Series on Karate Blocks by chrishanson68 on Mon, 2020-12-28 01:09 |
2 | 297 |
by chrishanson68 Sat, 2021-01-09 17:12 |
Training Methods | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 316 |
by dhogsette Sun, 2021-01-10 18:38 |
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Shodan Test Breakdown by shotokanman70 on Fri, 2021-01-08 15:19 |
3 | 322 |
by Iain Abernethy Fri, 2021-01-15 13:34 |
General | |
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 359 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 367 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
General | |
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Karate's Wooden Dummy: The Kakiya/Kakete-Biki by Wastelander on Tue, 2021-01-05 15:50 |
3 | 372 |
by Wastelander Wed, 2021-01-13 13:59 |
Articles | |
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How do you do knee strikes? by Zach Zinn on Sun, 2021-01-03 22:21 |
4 | 373 |
by Zach Zinn Thu, 2021-01-07 02:10 |
Training Methods | |
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What is your opinion on the book Shotokan's Secret by Bruce D Clayton by Falsare on Wed, 2021-01-06 13:13 |
2 | 381 |
by Iain Abernethy Sun, 2021-01-10 17:54 |
General | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 381 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
Training Methods |
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