Topic Replies Viewssort descending Last post Forum
Normal topic Blocking and striking drills mainly from Pinan
by Jeb Chiles on Sun, 2020-12-27 18:20
1 196 by chrishanson68
Sat, 2021-01-02 17:30
Training Methods
Normal topic Swiss Ball training
by Chatan1979 on Sun, 2021-01-03 15:38
2 206 by Chatan1979
Sun, 2021-01-10 17:52
Training Methods
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn on Sat, 2021-01-09 01:14
1 210 by Iain Abernethy
Sun, 2021-01-10 18:07
Training Methods
Normal topic Iain on the Modern Aikidoist Podcast!
by Iain Abernethy on Mon, 2020-12-28 15:10
211 by Iain Abernethy
Mon, 2020-12-28 15:10
General
Normal topic Thoughts on Kali
by Dustin on Sun, 2021-01-03 12:01
2 231 by sarflondonboydo...
Sun, 2021-01-10 17:09
Martial Arts
Normal topic Itosu Jutte, Kenpo Gaisetsu (1930)
by muratmat on Wed, 2021-01-06 10:27
250 by muratmat
Sun, 2021-01-10 17:25
Articles
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 256 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic "Blitzing"
by Tau on Sat, 2021-01-02 12:24
3 277 by sarflondonboydo...
Sun, 2021-01-03 22:08
General
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 277 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 285 by shotokanman70
Sun, 2021-01-10 17:28
General
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 287 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 on Mon, 2020-12-28 01:09
2 297 by chrishanson68
Sat, 2021-01-09 17:12
Training Methods
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 316 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic Shodan Test Breakdown
by shotokanman70 on Fri, 2021-01-08 15:19
3 322 by Iain Abernethy
Fri, 2021-01-15 13:34
General
Normal topic Mitt drill basic progression
by Jeb Chiles on Tue, 2020-12-22 19:08
1 359 by Iain Abernethy
Sat, 2020-12-26 10:46
Training Methods
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 367 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Karate's Wooden Dummy: The Kakiya/Kakete-Biki
by Wastelander on Tue, 2021-01-05 15:50
3 372 by Wastelander
Wed, 2021-01-13 13:59
Articles
Normal topic How do you do knee strikes?
by Zach Zinn on Sun, 2021-01-03 22:21
4 373 by Zach Zinn
Thu, 2021-01-07 02:10
Training Methods
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare on Wed, 2021-01-06 13:13
2 381 by Iain Abernethy
Sun, 2021-01-10 17:54
General
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette on Mon, 2020-12-14 00:32
1 381 by Iain Abernethy
Tue, 2020-12-15 12:02
Training Methods

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