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Last post | Forum | |
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
66 |
by shotokanman70 Tue, 2020-07-07 14:45 |
General | ||
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All Karate HIIT 8 by shotokanman70 on Tue, 2020-07-07 14:43 |
87 |
by shotokanman70 Tue, 2020-07-07 14:43 |
Training Methods | ||
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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
166 |
by Les Bubka Mon, 2020-07-06 16:17 |
General | ||
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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
184 |
by shotokanman70 Mon, 2020-06-22 17:56 |
General | ||
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Iain Abernethy – Road Less Travelled by Iain Abernethy on Fri, 2020-06-05 15:18 |
192 |
by Iain Abernethy Fri, 2020-06-05 15:19 |
Recommended Section | ||
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Pad Drill: Jab, Cross, Inside Leg Switch Kick by shotokanman70 on Fri, 2020-07-03 15:04 |
218 |
by shotokanman70 Mon, 2020-07-06 16:16 |
General | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
227 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
229 |
by shotokanman70 Tue, 2020-05-26 12:44 |
Training Methods | ||
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The Functional Karate Revolution by Nimrod Nir on Sat, 2020-05-23 13:13 |
235 |
by Nimrod Nir Sat, 2020-05-23 16:14 |
Martial Arts | ||
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No, F... No,Yes interview with Christian Wedewardt by Les Bubka on Fri, 2020-06-26 16:13 |
1 | 242 |
by Iain Abernethy Sun, 2020-06-28 20:29 |
Martial Arts | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 249 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 on Tue, 2020-05-19 17:17 |
249 |
by shotokanman70 Sat, 2020-05-23 16:56 |
Training Methods | ||
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Heian Shodan Bunkai - Learning Speed by AllyWhytock on Mon, 2020-05-11 21:34 |
255 |
by AllyWhytock Tue, 2020-05-12 08:17 |
Kata Application | ||
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
255 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
257 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
260 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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"cornerman" drill by Zach Zinn on Sun, 2020-05-24 20:41 |
263 |
by Zach Zinn Tue, 2020-05-26 13:10 |
Training Methods | ||
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
276 |
by dhogsette Fri, 2020-06-12 06:44 |
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
278 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 on Wed, 2020-06-03 14:53 |
278 |
by shotokanman70 Mon, 2020-06-08 17:44 |
Training Methods |
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