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Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 1,869 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
1,871 by Anf
Wed, 2019-09-04 19:07
General
Normal topic Basic Gripping Drills
by Azato on Wed, 2021-03-10 16:50
3 1,878 by Heath White
Fri, 2021-03-12 05:57
Training Methods
Normal topic Karate Unity supports Karate for Mental Health Fundraiser
by chrishanson68 on Fri, 2020-06-12 08:20
1,884 by chrishanson68
Sun, 2020-06-14 13:35
What's on?
Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
1,887 by Josh Pittman
Wed, 2019-07-17 09:26
Training Methods
Normal topic Christian Wedewardt in Jail Retreat! October 21
by Iain Abernethy on Wed, 2021-08-18 13:14
1,888 by Iain Abernethy
Wed, 2021-08-18 13:14
What's on?
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles on Fri, 2018-06-01 22:07
1,892 by Jeb Chiles
Sat, 2018-06-02 08:47
Kata Application
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
1,904 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 1,908 by PASmith
Mon, 2021-06-28 10:07
Martial Arts
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
1,911 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
1,912 by Iain Abernethy
Wed, 2020-04-08 12:44
What's on?
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar
by Wastelander on Sat, 2021-03-27 21:57
1 1,912 by Iain Abernethy
Thu, 2021-04-01 15:05
What's on?
Normal topic New Toy Review - Reflex bag
by Zach Zinn on Tue, 2020-05-19 02:21
2 1,913 by Zach Zinn
Sun, 2020-05-24 04:16
Training Methods
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
1 1,913 by GPNorwich
Thu, 2020-02-20 10:08
Training Methods
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 1,920 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka on Thu, 2021-03-18 07:55
1 1,928 by Zach Zinn
Thu, 2021-03-25 19:16
Training Methods
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 1,928 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
1,945 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles on Fri, 2020-01-10 13:16
1,947 by Jeb Chiles
Tue, 2020-01-14 10:41
Training Methods
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
1,949 by Iain Abernethy
Wed, 2020-01-01 18:38
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