Topic Replies Viewssort descending Last post Forum
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
607 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
614 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
614 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic An End of Year Tale: There is No Land Rover!
by Iain Abernethy on Thu, 2020-12-17 15:51
4 615 by Iain Abernethy
Sat, 2020-12-26 10:53
General
Normal topic Internal Style of Practice Lecture Series
by colby on Sat, 2020-11-07 22:13
616 by colby
Wed, 2020-11-11 15:40
Martial Arts
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
620 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
622 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
628 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
631 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
635 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
636 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
636 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
641 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 642 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
648 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
649 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 650 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
654 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette on Sat, 2020-12-05 15:39
3 660 by Iain Abernethy
Thu, 2020-12-10 11:19
Training Methods
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
1 669 by Iain Abernethy
Sat, 2020-08-15 14:11
Training Methods

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