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Last post | Forum | |
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
1,172 |
by Zach Zinn Sun, 2020-04-26 10:26 |
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,176 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Guiding with pulling hand and return wave footwork. by Jeb Chiles on Wed, 2020-05-20 21:32 |
1,177 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
Training Methods | ||
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
1,189 |
by dhogsette Fri, 2020-06-12 06:44 |
Training Methods | ||
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
1,190 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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The Naihanchi Project - Analysis & Application Webinar by Azato on Wed, 2021-07-21 18:41 |
1 | 1,191 |
by Iain Abernethy Wed, 2021-07-28 08:29 |
What's on? | |
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Karate Breakdown Youtube Channel by Nimrod Nir on Fri, 2022-01-21 09:26 |
1,194 |
by Nimrod Nir Fri, 2022-01-21 09:26 |
Recommended Section | ||
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Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 1,195 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
Training Methods | |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
1,197 |
by dhogsette Mon, 2020-08-31 16:40 |
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,197 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Basic striking and movement by Jeb Chiles on Tue, 2020-04-14 00:06 |
1,199 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
Training Methods | ||
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
1,203 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
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The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 1,206 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
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Shuto uke solo drills by B Bates on Fri, 2020-11-06 15:29 |
1,207 |
by B Bates Wed, 2020-11-11 16:03 |
Training Methods | ||
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Naihanchi crossing hands grappling applications by Jeb Chiles on Mon, 2021-05-10 11:58 |
2 | 1,208 |
by Jeb Chiles Fri, 2021-05-14 12:06 |
Kata Application | |
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Heavy Bag Drill: Angles, Range, Multiple Weapons by shotokanman70 on Mon, 2021-02-22 02:02 |
1 | 1,209 |
by Iain Abernethy Tue, 2021-03-09 17:57 |
General | |
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A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 1,211 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
Training Methods | |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 on Wed, 2020-06-03 14:53 |
1,212 |
by shotokanman70 Mon, 2020-06-08 17:44 |
Training Methods | ||
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Naihanchi grappling by Jeb Chiles on Thu, 2021-04-15 16:32 |
1 | 1,212 |
by Iain Abernethy Fri, 2021-04-16 09:52 |
Kata Application | |
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,212 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General |
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