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Last post | Forum | |
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,212 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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Heavy Bag HIIT 2 by shotokanman70 on Tue, 2021-05-04 12:45 |
1 | 1,215 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
Training Methods | |
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Heian Shodan Bunkai - Learning Speed by AllyWhytock on Mon, 2020-05-11 21:34 |
1,216 |
by AllyWhytock Tue, 2020-05-12 08:17 |
Kata Application | ||
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Practical Karate - Long & Close Range Basics by Azato on Sun, 2021-05-23 15:12 |
1 | 1,217 |
by Iain Abernethy Thu, 2021-05-27 11:52 |
Martial Arts | |
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Hikite explained in 11 seconds by Ian H on Wed, 2021-06-09 18:23 |
1 | 1,219 |
by Iain Abernethy Wed, 2021-06-23 20:50 |
General | |
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Weapon Laws for Martial Artists in England & Wales by Leigh Simms on Sat, 2021-04-17 18:14 |
1,221 |
by Leigh Simms Wed, 2021-04-28 07:56 |
What's on? | ||
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,222 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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Fukyugata Ni Pad Drill 1 by dhogsette on Sat, 2020-10-24 00:51 |
1,227 |
by dhogsette Sat, 2020-10-24 10:54 |
Training Methods | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
1,229 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Starting a sparring Class by Mikael Holstebro on Wed, 2021-08-25 12:20 |
1 | 1,231 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
Training Methods | |
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 1,236 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
Training Methods | |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette on Fri, 2020-07-17 19:55 |
1,239 |
by dhogsette Tue, 2020-07-21 10:53 |
Training Methods | ||
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Cool Kihon Combo Workout by shotokanman70 on Wed, 2020-06-03 14:55 |
1,243 |
by shotokanman70 Tue, 2020-06-09 15:25 |
Training Methods | ||
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 1,246 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,247 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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Haymaker Defence using Pinan Yondan and Naihanchi by chrishanson68 on Tue, 2022-03-29 02:40 |
1,249 |
by chrishanson68 Tue, 2022-03-29 02:40 |
Kata Application | ||
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 1,250 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
Training Methods | |
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Swiss Ball Makiwara by Chatan1979 on Tue, 2021-02-16 14:26 |
1 | 1,250 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
Training Methods | |
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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,253 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,254 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods |
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