Topic Replies Viewssort descending Last post Forum
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
550 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles on Tue, 2020-04-14 01:33
2 557 by Jeb Chiles
Sun, 2020-04-19 09:49
Training Methods
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
557 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic Wrestling partner wanted
by Joseph O'Neill on Thu, 2020-04-02 22:09
563 by Joseph O'Neill
Fri, 2020-04-03 08:55
Help Wanted?
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
564 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
1 569 by GPNorwich
Thu, 2020-02-20 10:08
Training Methods
Normal topic Karate For Mental Health 2020 - Zoom edition
by Les Bubka on Fri, 2020-05-22 22:45
573 by Les Bubka
Sat, 2020-05-23 17:15
What's on?
Normal topic Tekki Nidan Breakdown
by shotokanman70 on Sun, 2020-03-22 13:14
1 574 by Iain Abernethy
Wed, 2020-03-25 10:03
General
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
577 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
579 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
587 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Pinan Shodan from within a clinch
by Andrew Revell on Fri, 2020-03-13 17:42
1 587 by MichielC
Mon, 2020-03-16 16:13
Kata Application
Hot topic Taikyoku : The Ultimate Training Kata
by krian_89 on Tue, 2020-05-12 18:12
9 593 by Tau
Fri, 2020-05-15 14:52
Kata Application
Normal topic Kata for on-line learning
by Tau on Sat, 2020-04-25 17:29
4 603 by Heath White
Mon, 2020-04-27 22:40
Training Methods
Normal topic Wankan Kata Breakdown
by shotokanman70 on Sun, 2020-04-26 14:51
2 617 by deltabluesman
Thu, 2020-04-30 21:12
General
Normal topic Recommended Reading for Karate Research
by T_Annan on Wed, 2020-04-22 14:49
3 628 by Iain Abernethy
Sun, 2020-04-26 10:25
Help Wanted?
Normal topic Locked down? Fancy some cross training?
by Mark Powell on Thu, 2020-04-23 12:02
1 629 by Chris R
Sun, 2020-04-26 10:41
Martial Arts
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 631 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Application of crane stance move
by Heath White on Sun, 2020-01-05 21:21
1 636 by Iain Abernethy
Mon, 2020-01-06 09:45
Kata Application
Normal topic Bassai Dai - Tsuki application
by Les Bubka on Thu, 2020-04-23 08:14
640 by Les Bubka
Sun, 2020-04-26 10:37
Kata Application

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