| Topic | Replies |
Views |
Last post | Forum | |
|---|---|---|---|---|---|
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 961 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
965 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
965 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
966 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
972 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
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Guiding with pulling hand and return wave footwork. by Jeb Chiles on Wed, 2020-05-20 21:32 |
976 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
Training Methods | ||
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
976 |
by dhogsette Fri, 2020-06-12 06:44 |
Training Methods | ||
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Striking before locking by B Bates on Sun, 2021-10-03 16:54 |
2 | 976 |
by B Bates Wed, 2021-10-06 19:11 |
Martial Arts | |
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Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 977 |
by chrishanson68 Sat, 2021-01-02 17:30 |
Training Methods | |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
980 |
by shotokanman70 Fri, 2021-05-14 15:37 |
Training Methods | ||
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 982 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
Training Methods | |
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
984 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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Basic striking and movement by Jeb Chiles on Tue, 2020-04-14 00:06 |
985 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
Training Methods | ||
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Drill for Multiple Attackers by Azato on Thu, 2021-05-27 15:30 |
1 | 989 |
by Iain Abernethy Mon, 2021-06-21 12:57 |
Self-Protection | |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
991 |
by dhogsette Mon, 2020-08-31 16:40 |
Training Methods | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
991 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
|
Muay Thai Clinch and Kata Connection by chrishanson68 on Sun, 2021-09-19 07:44 |
2 | 995 |
by Iain Abernethy Sat, 2021-11-13 12:52 |
Kata Application | |
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Century versys bob by Dustin on Wed, 2020-12-09 22:30 |
995 |
by Dustin Thu, 2020-12-10 11:19 |
Training Methods | ||
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
997 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Shuto uke solo drills by B Bates on Fri, 2020-11-06 15:29 |
998 |
by B Bates Wed, 2020-11-11 16:03 |
Training Methods |
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