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Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
1,212 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic Heavy Bag HIIT 2
by shotokanman70 on Tue, 2021-05-04 12:45
1 1,215 by Iain Abernethy
Wed, 2021-05-05 17:42
Training Methods
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
1,216 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Practical Karate - Long & Close Range Basics
by Azato on Sun, 2021-05-23 15:12
1 1,217 by Iain Abernethy
Thu, 2021-05-27 11:52
Martial Arts
Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
1 1,219 by Iain Abernethy
Wed, 2021-06-23 20:50
General
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
1,221 by Leigh Simms
Wed, 2021-04-28 07:56
What's on?
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
1,222 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
1,227 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
1,229 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Starting a sparring Class
by Mikael Holstebro on Wed, 2021-08-25 12:20
1 1,231 by Iain Abernethy
Mon, 2021-09-06 19:59
Training Methods
Normal topic Mitt drill basic progression
by Jeb Chiles on Tue, 2020-12-22 19:08
1 1,236 by Iain Abernethy
Sat, 2020-12-26 10:46
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
1,239 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
1,243 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn on Sat, 2021-01-09 01:14
1 1,246 by Iain Abernethy
Sun, 2021-01-10 18:07
Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
1,247 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Haymaker Defence using Pinan Yondan and Naihanchi
by chrishanson68 on Tue, 2022-03-29 02:40
1,249 by chrishanson68
Tue, 2022-03-29 02:40
Kata Application
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette on Mon, 2020-12-14 00:32
1 1,250 by Iain Abernethy
Tue, 2020-12-15 12:02
Training Methods
Normal topic Swiss Ball Makiwara
by Chatan1979 on Tue, 2021-02-16 14:26
1 1,250 by Iain Abernethy
Tue, 2021-03-09 17:11
Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,253 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
1,254 by dhogsette
Fri, 2020-06-19 13:59
Training Methods

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