Topic | Replies |
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Swiss Ball Makiwara by Chatan1979 on Tue, 2021-02-16 14:26 |
1 | 1,196 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
Training Methods | |
Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 1,197 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 1,204 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
Training Methods | |
Cool Kihon Combo Workout by shotokanman70 on Wed, 2020-06-03 14:55 |
1,208 |
by shotokanman70 Tue, 2020-06-09 15:25 |
Training Methods | ||
Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,209 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
1,211 |
by shotokanman70 Tue, 2020-05-26 12:44 |
Training Methods | ||
Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,214 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
Naihanchi Nidan/Sandan Bunkai Webinar Excerpts by Wastelander on Mon, 2021-04-19 01:11 |
1,216 |
by Wastelander Wed, 2021-04-28 13:38 |
Kata Application | ||
Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,217 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods | ||
Century versys bob by Dustin on Wed, 2020-12-09 22:30 |
1,221 |
by Dustin Thu, 2020-12-10 11:19 |
Training Methods | ||
HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
1,224 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
Karate Throw from Kanku Dai/Kusanku by shotokanman70 on Sat, 2022-01-01 16:17 |
2 | 1,226 |
by shotokanman70 Mon, 2022-01-03 13:20 |
Kata Application | |
Naihanchi Elbow Strike Live Application by Azato on Sat, 2022-02-26 16:00 |
1,228 |
by Azato Sat, 2022-02-26 16:00 |
Korean Forms | ||
Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
1,236 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
1,243 |
by shotokanman70 Fri, 2021-05-14 15:37 |
Training Methods | ||
Trapping and Striking from Kata by chrishanson68 on Sat, 2020-05-09 04:14 |
1,244 |
by chrishanson68 Sat, 2020-05-09 08:53 |
Kata Application | ||
All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,255 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
Home Training 3: Elbows and Knees by shotokanman70 on Mon, 2020-05-04 23:53 |
1,257 |
by shotokanman70 Tue, 2020-05-05 09:14 |
General | ||
The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
1,261 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
Naihanchi Static Vs. Live Drills by Azato on Tue, 2021-05-25 20:19 |
2 | 1,270 |
by Iain Abernethy Thu, 2021-05-27 12:02 |
Kata Application |
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