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Last post | Forum | |
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
1,469 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 1,470 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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Podcast Interview with Ando Mierzwa by chrishanson68 on Fri, 2020-07-24 07:41 |
1,470 |
by chrishanson68 Tue, 2020-07-28 09:50 |
Martial Arts | ||
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 1,487 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods | |
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3 Part Mini Series on Karate Blocks by chrishanson68 on Mon, 2020-12-28 01:09 |
2 | 1,487 |
by chrishanson68 Sat, 2021-01-09 17:12 |
Training Methods | |
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Vlog #3 - Reflecting on the power of inclusion for mental health by chrishanson68 on Wed, 2020-06-17 00:33 |
1,488 |
by chrishanson68 Thu, 2020-06-18 14:31 |
Self-Development | ||
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn on Mon, 2021-02-15 00:37 |
2 | 1,501 |
by Zach Zinn Sat, 2021-03-13 20:19 |
Training Methods | |
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Swiss Ball training by Chatan1979 on Sun, 2021-01-03 15:38 |
2 | 1,503 |
by Chatan1979 Sun, 2021-01-10 17:52 |
Training Methods | |
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"cornerman" drill by Zach Zinn on Sun, 2020-05-24 20:41 |
1,503 |
by Zach Zinn Tue, 2020-05-26 13:10 |
Training Methods | ||
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
1,509 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 1,511 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came by Iain Abernethy on Sat, 2021-11-20 09:05 |
1,514 |
by Iain Abernethy Sat, 2021-11-20 09:05 |
What's on? | ||
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 1,515 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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Nahanchi 1 Oyo by Jeb Chiles on Wed, 2020-02-26 15:13 |
1,522 |
by Jeb Chiles Thu, 2020-02-27 09:11 |
Kata Application | ||
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Yellow Belt Test footage. by shotokanman70 on Fri, 2021-03-12 11:52 |
2 | 1,522 |
by shotokanman70 Tue, 2021-03-16 19:25 |
General | |
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Steel Mace Workshop Recording by Chatan1979 on Wed, 2021-04-21 15:23 |
2 | 1,525 |
by Chatan1979 Wed, 2021-04-28 13:28 |
Training Methods | |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette on Tue, 2020-08-04 01:35 |
1 | 1,526 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
Training Methods | |
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Kata Wormholes - A Training Exercise by Wastelander on Wed, 2021-06-23 18:48 |
1 | 1,529 |
by Iain Abernethy Fri, 2021-06-25 17:45 |
Articles | |
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles on Tue, 2020-01-07 11:11 |
1,535 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
Training Methods | ||
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Pinan Shodan Ideas by Alan.Troughton on Thu, 2020-01-09 10:45 |
1,536 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
Kata Application |
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