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Hot topic Fine tuning my interpretation for Gekisai dai ichi kata bunkai
by Frazatto on Wed, 2021-12-22 22:41
7 1,374 by Frazatto
Tue, 2022-01-18 13:39
Help Wanted?
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 on Mon, 2021-02-08 00:40
2 1,380 by Zach Zinn
Wed, 2021-02-10 01:21
Training Methods
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
1,386 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
1,389 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
2 1,400 by Iain Abernethy
Tue, 2021-03-09 18:08
General
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 1,401 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic Martial Arts Honorifics in a Non-binary World
by Chris Wissmann on Sat, 2021-09-11 02:13
4 1,402 by Chris Wissmann
Wed, 2021-09-15 23:16
Martial Arts
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 1,404 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka on Thu, 2021-03-18 07:55
1 1,404 by Zach Zinn
Thu, 2021-03-25 19:16
Training Methods
Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
1,409 by Chatan1979
Tue, 2020-02-25 12:54
Kata Application
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat on Sun, 2021-06-27 11:35
4 1,410 by Iain Abernethy
Tue, 2021-06-29 17:38
Kata Application
Hot topic Summer Scheme Teaching to school children
by Eric Forsythe on Fri, 2021-06-04 14:49
5 1,414 by Iain Abernethy
Fri, 2021-06-25 17:51
General
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
1,416 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
1,418 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
1,423 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 1,425 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 1,429 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic Fake Surrenders
by Andrew Sheldon-... on Sun, 2021-11-14 13:38
3 1,432 by Iain Abernethy
Wed, 2021-11-17 17:51
Self-Protection
Hot topic Seminars
by Marcus_1 on Sat, 2021-05-29 09:44
5 1,432 by Tau
Mon, 2021-06-21 17:28
General
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 1,434 by Iain Abernethy
Sun, 2021-01-10 17:18
General

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