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Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 on Tue, 2021-08-03 16:15
1,919 by chrishanson68
Tue, 2021-08-03 16:15
Training Methods
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
1,916 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Seisan Pad Drill
by Zach Zinn on Mon, 2021-10-18 05:59
1 1,916 by Iain Abernethy
Sat, 2021-11-13 12:36
Kata Application
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
1,915 by dhogsette
Sat, 2020-09-26 20:19
Training Methods
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
1,912 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
1,912 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
1,912 by B Bates
Wed, 2020-11-11 16:03
Training Methods
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
1,908 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 1,907 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
1,902 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic homemade reflex ball, 4 drills
by B Bates on Fri, 2021-04-23 22:28
1,902 by B Bates
Wed, 2021-04-28 13:35
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
1,894 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
1,888 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
1,886 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
1,885 by Dustin
Thu, 2020-12-10 11:19
Training Methods
Normal topic Chinto grappling
by Jeb Chiles on Thu, 2021-07-01 15:15
1 1,882 by Iain Abernethy
Fri, 2021-07-02 14:04
Kata Application
Normal topic Live Mini-Webinar: The Practical Use of Elbows!
by Iain Abernethy on Fri, 2021-06-25 19:59
1,881 by Iain Abernethy
Fri, 2021-06-25 19:59
What's on?
Normal topic Naihanchi flow into control and grappling
by Jeb Chiles on Mon, 2021-05-31 13:51
1 1,881 by Iain Abernethy
Mon, 2021-06-21 13:04
Kata Application
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,874 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato on Wed, 2021-07-14 20:42
1 1,859 by Iain Abernethy
Fri, 2021-07-16 16:37
Kata Application

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