Topic | Replies | Views | Last post | Forum | |
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New Naihanchi Shodan Pad Drill by chrishanson68 on Tue, 2021-08-03 16:15 |
1,919 |
by chrishanson68 Tue, 2021-08-03 16:15 |
Training Methods | ||
15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,916 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
Seisan Pad Drill by Zach Zinn on Mon, 2021-10-18 05:59 |
1 | 1,916 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
Kata Application | |
Fukyugata Ich Solo Pad Drill Part 6 by dhogsette on Mon, 2020-09-21 01:12 |
1,915 |
by dhogsette Sat, 2020-09-26 20:19 |
Training Methods | ||
Collaborative Kihon with Karate Unity by shotokanman70 on Wed, 2020-04-01 22:40 |
1,912 |
by shotokanman70 Thu, 2020-04-02 08:35 |
Kata Application | ||
Fukyugata Ni Pad Drill 1 by dhogsette on Sat, 2020-10-24 00:51 |
1,912 |
by dhogsette Sat, 2020-10-24 10:54 |
Training Methods | ||
Shuto uke solo drills by B Bates on Fri, 2020-11-06 15:29 |
1,912 |
by B Bates Wed, 2020-11-11 16:03 |
Training Methods | ||
Guiding with pulling hand and return wave footwork. by Jeb Chiles on Wed, 2020-05-20 21:32 |
1,908 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
Training Methods | ||
Kihon Solo Pad Drill for Shuto Uke by dhogsette on Sun, 2021-07-04 07:12 |
1 | 1,907 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
Training Methods | |
Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,902 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,902 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
Pinan/Heian Sandan Solo Throwing Drills by dhogsette on Fri, 2020-07-17 19:55 |
1,894 |
by dhogsette Tue, 2020-07-21 10:53 |
Training Methods | ||
Kata - The underrated Tool set by chrishanson68 on Sat, 2020-05-09 04:05 |
1,888 |
by chrishanson68 Sat, 2020-05-09 08:55 |
Kata Application | ||
Heian Shodan Bunkai - Learning Speed by AllyWhytock on Mon, 2020-05-11 21:34 |
1,886 |
by AllyWhytock Tue, 2020-05-12 08:17 |
Kata Application | ||
Century versys bob by Dustin on Wed, 2020-12-09 22:30 |
1,885 |
by Dustin Thu, 2020-12-10 11:19 |
Training Methods | ||
Chinto grappling by Jeb Chiles on Thu, 2021-07-01 15:15 |
1 | 1,882 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
Kata Application | |
Live Mini-Webinar: The Practical Use of Elbows! by Iain Abernethy on Fri, 2021-06-25 19:59 |
1,881 |
by Iain Abernethy Fri, 2021-06-25 19:59 |
What's on? | ||
Naihanchi flow into control and grappling by Jeb Chiles on Mon, 2021-05-31 13:51 |
1 | 1,881 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
Kata Application | |
Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,874 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
Naihanchi Bunkai - Three Techniques for Functional Practice by Azato on Wed, 2021-07-14 20:42 |
1 | 1,859 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
Kata Application |