Topic | Replies | Views | Last post | Forum | |
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Rohai functional bunkai by Pieter-Jan Vdb on Thu, 2014-12-18 12:22 |
9 | 15,743 |
by Dod Tue, 2015-02-10 07:48 |
Kata Application | |
Thoughts on Tradition & Innovation in the Martial Arts by miket on Fri, 2011-02-18 18:51 |
9 | 22,868 |
by swmirsky Fri, 2014-08-08 12:04 |
Articles | |
Funakoshis Nine Throws (and Nodo-Osae) by Iain Abernethy on Mon, 2015-07-27 11:29 |
9 | 18,295 |
by Iain Abernethy Tue, 2016-08-02 15:04 |
Martial Arts | |
Interesting brawlling pictures by Paul Anderson on Fri, 2011-06-17 13:24 |
9 | 16,162 |
by PASmith Mon, 2011-07-18 18:05 |
General | |
MMA and violence by Zach Zinn on Tue, 2014-01-14 17:47 |
9 | 20,852 |
by Zach Zinn Thu, 2014-01-16 21:07 |
Self-Protection | |
Pinans 1 - 5 or Pinan Dai by Black Tiger on Thu, 2011-08-25 11:30 |
9 | 20,161 |
by JWT Wed, 2011-08-31 16:03 |
General | |
Ancient Karate & Softness by MartinJutras on Tue, 2021-04-06 12:05 |
9 | 8,411 |
by Zach Zinn Wed, 2021-04-14 12:57 |
General | |
Heavy bag combinations that are effective in self-protection by Toaster on Tue, 2019-01-08 22:50 |
9 | 13,438 |
by Wastelander Wed, 2019-01-16 09:16 |
Training Methods | |
Gojushiho Opening Moves by dhogsette on Mon, 2016-02-15 02:55 |
9 | 13,701 |
by Iain Abernethy Thu, 2016-02-18 00:47 |
Kata Application | |
Shotokan 11th Dan by Les Bubka on Sun, 2019-07-14 07:32 |
9 | 14,228 |
by tubbydrawers Wed, 2019-07-17 02:16 |
Articles | |
Principles of Kata by tubbydrawers on Sat, 2010-10-02 09:31 |
9 | 20,317 |
by Iain Abernethy Mon, 2010-10-11 07:15 |
Kata Application | |
Basic Ground Work by Azato on Thu, 2021-01-28 05:32 |
9 | 9,427 |
by Iain Abernethy Sat, 2021-01-30 15:16 |
Self-Protection | |
Shotokans Kokutsu Dachi Applications by Graziano on Sat, 2016-06-18 10:07 |
9 | 20,580 |
by calaveraz Sun, 2016-07-03 19:57 |
General | |
What covid-era changes to training have you made that you intend to keep when normality returns? by Iain Abernethy on Sat, 2020-09-26 21:07 |
9 | 8,907 |
by Marc Thu, 2020-10-22 00:40 |
General | |
Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 6,405 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
Realistic & Reality by AllyWhytock on Thu, 2018-01-25 12:51 |
9 | 14,252 |
by Neil Babbage Thu, 2018-02-01 12:29 |
Self-Protection | |
The Block Part II - Shuto Preparation by Stevenson on Wed, 2012-09-05 23:23 |
9 | 14,998 |
by Zach Zinn Sat, 2012-09-08 00:31 |
Kata Application | |
What is your "training alone" routine? by Frazatto on Fri, 2021-11-26 13:45 |
9 | 16,294 |
by Zach Zinn Mon, 2022-02-07 05:44 |
Self-Development | |
Adapt Kata to Bunkai by christianla on Sat, 2011-04-09 10:07 |
9 | 27,352 |
by Enrico Mon, 2011-05-09 11:23 |
Kata Application | |
Fueling a kid's interest in martial arts by Anf on Sat, 2018-11-03 15:47 |
9 | 12,972 |
by Ian H Thu, 2019-01-10 22:36 |
General |