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117 year old boxing footage by Iain Abernethy on Wed, 2011-03-16 10:30 |
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12 July 2020 - Self-Defence Law Online Workshop by Leigh Simms on Tue, 2020-06-30 12:51 |
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What's on? | ||
141 page free e-book on The 36 Kumite Gatas of Wado-Ryu by Iain Abernethy on Thu, 2011-09-08 08:05 |
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Recommended Section | |
15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
542 |
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Training Methods | ||
15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
562 |
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1912 JuJutsu Footage by Iain Abernethy on Wed, 2014-01-15 13:08 |
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Martial Arts | |
1920s karate from Mutsu Mizuho by Adam M. on Tue, 2020-07-21 11:54 |
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1924 Karate Documentary Footage by Iain Abernethy on Sat, 2011-01-08 09:58 |
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2 More short application videos: Heian Sandan and tekki shodan by Chatan1979 on Wed, 2014-04-02 02:20 |
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Kata Application | |
2 sweeps on Mawashi Geri by Lionel Froidure on Thu, 2017-03-09 08:53 |
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Martial Arts | |
2020 Olympics - Karate in Japan by JD on Fri, 2018-01-12 00:42 |
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
562 |
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Training Methods | ||
24 Hours in Police Custody: One Punch (Channel 4) by Iain Abernethy on Thu, 2016-05-19 13:07 |
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Self-Protection | |
3 approaches in 1 by Finlay on Sun, 2011-10-09 08:07 |
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General | |
3 on 1 Impact drill by Lee Taylor on Wed, 2013-02-27 18:42 |
3,591 |
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Training Methods | ||
3 Part Mini Series on Karate Blocks by chrishanson68 on Mon, 2020-12-28 01:09 |
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Training Methods | |
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Kata Application | |
30 day challenges by Iain Abernethy on Mon, 2011-07-11 15:47 |
1 | 4,949 |
by desparoz Mon, 2011-07-25 22:30 |
Self-Development |
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