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Last post | Forum | |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles on Wed, 2020-05-20 21:32 |
594 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Martial Arts 11 Home Training 2 by shotokanman70 on Tue, 2020-04-21 15:28 |
596 |
by shotokanman70 Sun, 2020-04-26 09:40 |
General | ||
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
597 |
by dhogsette Fri, 2020-06-12 06:44 |
Training Methods | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
598 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Shoulder clamp, side clench, control position by Jeb Chiles on Tue, 2021-01-19 20:11 |
1 | 601 |
by Iain Abernethy Thu, 2021-01-21 12:59 |
Martial Arts | |
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Fukyugata Ni Pad Drill 1 by dhogsette on Sat, 2020-10-24 00:51 |
608 |
by dhogsette Sat, 2020-10-24 10:54 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 on Wed, 2020-06-03 14:53 |
609 |
by shotokanman70 Mon, 2020-06-08 17:44 |
Training Methods | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
609 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
610 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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Muchimidi\Tuidi Flow Drill by Wastelander on Wed, 2021-01-13 14:07 |
1 | 613 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
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What is your opinion on the book Shotokan's Secret by Bruce D Clayton by Falsare on Wed, 2021-01-06 13:13 |
2 | 616 |
by Iain Abernethy Sun, 2021-01-10 17:54 |
General | |
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Karate's Wooden Dummy: The Kakiya/Kakete-Biki by Wastelander on Tue, 2021-01-05 15:50 |
3 | 618 |
by Wastelander Wed, 2021-01-13 13:59 |
Articles | |
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How do you do knee strikes? by Zach Zinn on Sun, 2021-01-03 22:21 |
4 | 619 |
by Zach Zinn Thu, 2021-01-07 02:10 |
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Basic striking and movement by Jeb Chiles on Tue, 2020-04-14 00:06 |
621 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette on Fri, 2020-07-17 19:55 |
628 |
by dhogsette Tue, 2020-07-21 10:53 |
Training Methods | ||
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
628 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
629 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
629 |
by Les Bubka Mon, 2020-07-06 16:17 |
General | ||
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Cool Kihon Combo Workout by shotokanman70 on Wed, 2020-06-03 14:55 |
636 |
by shotokanman70 Tue, 2020-06-09 15:25 |
Training Methods | ||
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
650 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods |
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