Topic Replies Viewssort descending Last post Forum
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
594 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
596 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
597 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
598 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Shoulder clamp, side clench, control position
by Jeb Chiles on Tue, 2021-01-19 20:11
1 601 by Iain Abernethy
Thu, 2021-01-21 12:59
Martial Arts
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
608 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
609 by shotokanman70
Mon, 2020-06-08 17:44
Training Methods
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
609 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
610 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 613 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare on Wed, 2021-01-06 13:13
2 616 by Iain Abernethy
Sun, 2021-01-10 17:54
General
Normal topic Karate's Wooden Dummy: The Kakiya/Kakete-Biki
by Wastelander on Tue, 2021-01-05 15:50
3 618 by Wastelander
Wed, 2021-01-13 13:59
Articles
Normal topic How do you do knee strikes?
by Zach Zinn on Sun, 2021-01-03 22:21
4 619 by Zach Zinn
Thu, 2021-01-07 02:10
Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
621 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
628 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
628 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
629 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
629 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
636 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
650 by dhogsette
Fri, 2020-06-19 13:59
Training Methods

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