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Hot topic Orientation of fist in the elbow strike
by Tau on Thu, 2019-05-09 19:43
6 663 by Marc
Sun, 2019-05-12 00:01
General
Normal topic Kata Dictionary
by Nimrod Nir on Wed, 2019-05-08 19:16
525 by Nimrod Nir
Fri, 2019-05-10 12:40
Martial Arts
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H on Sun, 2019-03-24 20:10
8 1,619 by Steve Gombosi
Fri, 2019-05-10 12:02
Kata Application
Hot topic Fist on Face
by ky0han on Sat, 2010-10-09 11:50
27 25,705 by Steve Gombosi
Fri, 2019-05-10 11:38
Self-Protection
Normal topic An Interesting observation about MMA and multiple opponents
by OhioMike on Sun, 2019-04-28 13:48
4 1,060 by OhioMike
Fri, 2019-05-03 01:33
Martial Arts
Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
727 by Bob Davis
Thu, 2019-05-02 14:15
What's on?
Normal topic Saifa - Opening
by Les Bubka on Tue, 2019-04-30 23:06
641 by Les Bubka
Wed, 2019-05-01 12:17
Kata Application
Hot topic Escape drills
by PASmith on Fri, 2019-04-19 17:54
8 1,805 by Iain Abernethy
Mon, 2019-04-29 11:23
Self-Protection
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... on Mon, 2019-04-01 19:42
4 1,288 by Tau
Mon, 2019-04-29 10:12
Training Methods
Normal topic Iain Abernethy Residential April 2019 by David Olivan
by Iain Abernethy on Thu, 2019-04-25 11:01
723 by Iain Abernethy
Thu, 2019-04-25 11:01
Articles
Hot topic Tegumi
by PASmith on Fri, 2019-03-29 17:30
7 2,807 by Jeb Chiles
Tue, 2019-04-23 07:13
General
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
587 by dhogsette
Sun, 2019-04-21 13:20
Kata Application
Hot topic Preventing problems later in life for kids training
by Anf on Sat, 2019-04-13 22:01
5 1,330 by Anf
Sun, 2019-04-21 13:19
Help Wanted?
Hot topic ITF/Chang Hon Tae Kwon-Do Applications
by David Price on Tue, 2019-02-26 07:17
10 2,015 by Finlay
Sun, 2019-04-21 13:18
Korean Forms
Normal topic Pinan Shodan Oyo by section
by Jeb Chiles on Mon, 2019-04-08 19:05
2 1,318 by Jeb Chiles
Sun, 2019-04-21 13:17
Kata Application
Normal topic The role of experience in being a good Self-Defense instructor.
by Slim934 on Wed, 2019-04-17 18:59
4 1,020 by Marc
Sat, 2019-04-20 20:01
Self-Protection
Closed topic Images
by Iain Abernethy on Thu, 2019-04-18 10:27
941 by Iain Abernethy
Thu, 2019-04-18 10:27
Important Messages from Iain
Normal topic Intelligent Sparring
by Neil Cook on Mon, 2019-04-08 16:35
2 856 by Neil Cook
Thu, 2019-04-18 09:34
Articles
Hot topic Qualified to be a black belt?
by Kiwikarateka on Sat, 2019-03-30 02:54
9 1,613 by Kiwikarateka
Sat, 2019-04-13 03:05
Help Wanted?
Hot topic How to learn faster
by Andrew Sheldon-... on Fri, 2019-03-22 08:59
12 2,590 by deltabluesman
Tue, 2019-04-09 02:56
Training Methods

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