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Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
477 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
342 by shotokanman70
Fri, 2020-05-15 14:58
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Normal topic Early Written Accounts of Karate
by Azato on Sat, 2020-05-16 22:09
2 568 by Azato
Tue, 2020-05-19 02:23
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Normal topic Voll in Kontakt beim Training im Netz
by Iain Abernethy on Tue, 2020-06-02 14:12
1 488 by Nimrod Nir
Fri, 2020-06-05 15:10
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Normal topic Key word definitions
by PASmith on Thu, 2020-06-11 15:52
3 458 by Iain Abernethy
Sun, 2020-06-14 13:24
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Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
399 by Iain Abernethy
Thu, 2020-06-11 17:38
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Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
360 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
236 by shotokanman70
Mon, 2020-06-22 17:56
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Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
487 by Iain Abernethy
Mon, 2020-06-22 19:20
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Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
315 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 389 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
334 by shotokanman70
Mon, 2020-07-06 16:40
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Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
256 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
337 by shotokanman70
Mon, 2020-07-06 16:16
General
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
19 1,861 by Iain Abernethy
Tue, 2020-07-21 09:46
General
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
306 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
410 by Les Bubka
Tue, 2020-07-21 10:40
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Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 320 by Mark Powell
Fri, 2020-07-24 12:01
General
Normal topic Applied Shotokan and Karate Praxis Zoom
by shotokanman70 on Tue, 2020-07-21 13:20
2 342 by shotokanman70
Fri, 2020-07-24 19:10
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Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 268 by Zach Zinn
Fri, 2020-07-24 12:05
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