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Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 9,674 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
5,483 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
2,755 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Hot topic Some thoughts on old and new
by Iain Abernethy on Fri, 2013-09-06 14:55
6 6,829 by Zach Zinn
Wed, 2013-09-11 16:36
General
Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 3,354 by karate10
Fri, 2015-02-13 11:28
Kata Application
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 5,904 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Some ideas for Heian godan
by muratmat on Thu, 2018-02-15 17:16
5 3,293 by muratmat
Sat, 2018-02-17 07:53
Kata Application
Normal topic Some Humour
by Tau on Fri, 2013-08-30 11:21
1 3,572 by Iain Abernethy
Fri, 2013-08-30 11:56
General
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
2,824 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
3,186 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette on Fri, 2015-12-18 00:44
3 3,847 by Spaniard
Sun, 2015-12-20 12:23
Training Methods
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
3,088 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 6,407 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
1,988 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 2,407 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 33,584 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Hot topic Sochin
by tubbydrawers on Sun, 2018-10-21 07:57
11 4,548 by AllyWhytock
Wed, 2018-10-24 21:21
Kata Application
Hot topic So ... someone asks you to show them a MA technique ..
by Paul Anderson on Wed, 2011-06-08 13:30
21 18,387 by Tau
Fri, 2011-08-26 12:12
General
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
1,403 by Iain Abernethy
Wed, 2017-08-09 15:09
General
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
2,350 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts

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