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Hot topic What do you like in a Gi?
by Andrew Carr-Locke on Mon, 2011-02-07 15:00
6 6,958 by PASmith
Tue, 2011-02-08 17:40
General
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 4,575 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Hot topic Martial Quotations
by Iain Abernethy on Sun, 2010-09-19 08:27
15 15,285 by lcpljones_dontpanic
Mon, 2011-02-07 17:49
Martial Arts
Hot topic Old Russian Sombo Video
by Iain Abernethy on Wed, 2011-02-02 09:02
6 7,655 by jmike
Sun, 2011-02-06 11:07
General
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 5,650 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Calculated Risk
by Gavin Mulholland on Mon, 2010-12-06 13:07
10 9,822 by Stuart Ashen
Thu, 2011-02-03 17:24
Self-Protection
Hot topic How do you teach yours?
by tksdaddy on Sat, 2011-01-29 19:01
12 10,801 by Boris B
Wed, 2011-02-02 19:56
General
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 6,046 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Hot topic Principles of your art?
by Andrew Carr-Locke on Tue, 2011-01-25 15:28
6 7,044 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Martial Arts
Normal topic How to escape correctly (successfuly)
by ky0han on Sat, 2011-01-29 08:14
2 4,193 by Al Peasland
Mon, 2011-01-31 17:39
Self-Protection
Hot topic Is Karate a civilian fighting system?
by ky0han on Tue, 2011-01-18 21:56
18 23,878 by Iain Abernethy
Mon, 2011-01-31 10:32
Martial Arts
Normal topic Podcast Transcriptions
by tksdaddy on Sun, 2011-01-30 22:28
1 3,250 by Iain Abernethy
Mon, 2011-01-31 07:46
General
Hot topic jujitsu/chin na based katas/forms
by rshively on Tue, 2011-01-25 15:53
14 15,017 by shoshinkanuk
Sat, 2011-01-29 19:13
Training Methods
Hot topic Trained Fighters (Boxers) "Kicking Off"
by Iain Abernethy on Fri, 2010-09-24 16:56
8 11,514 by BRITON55
Fri, 2011-01-28 09:35
Self-Protection
Hot topic naihanchi/tekki ground fighting
by rshively on Wed, 2011-01-19 15:57
6 8,564 by Iain Abernethy
Fri, 2011-01-28 07:48
Kata Application
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 6,373 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic Choki Motobu
by Iain Abernethy on Tue, 2011-01-25 10:47
5 10,638 by shoshinkanuk
Thu, 2011-01-27 17:52
Martial Arts
Hot topic two-man katas for karate
by rshively on Sun, 2011-01-23 00:17
11 15,284 by rshively
Tue, 2011-01-25 15:28
Training Methods
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 4,242 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
11,014 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain

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