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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
42 |
by Les Bubka Fri, 2020-07-03 07:02 |
General | ||
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Violent Attack in Flint Michigan by diadicic on Thu, 2020-07-02 16:30 |
114 |
by diadicic Thu, 2020-07-02 16:30 |
Self-Protection | ||
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Motobu Udundi Ryu and Heian katas? by Kenneth Poulsen on Tue, 2020-06-16 18:00 |
7 | 768 |
by Mark Powell Thu, 2020-07-02 13:31 |
Help Wanted? | |
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Throws, Locks, and Chokes by BSnyder on Fri, 2020-06-26 19:47 |
4 | 317 |
by Zach Zinn Thu, 2020-07-02 00:48 |
Martial Arts | |
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12 July 2020 - Self-Defence Law Online Workshop by Leigh Simms on Tue, 2020-06-30 12:51 |
129 |
by Leigh Simms Tue, 2020-06-30 12:51 |
What's on? | ||
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We started a Podcast! by GLynham1990 on Mon, 2019-07-29 17:08 |
2 | 1,350 |
by GLynham1990 Tue, 2020-06-30 10:31 |
Articles | |
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
184 |
by shotokanman70 Mon, 2020-06-29 14:30 |
General | ||
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Pad Drill: Using Tate Shuto Uke as an Index by shotokanman70 on Thu, 2020-06-25 18:48 |
2 | 266 |
by Zach Zinn Mon, 2020-06-29 04:18 |
General | |
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
266 |
by Mikael Holstebro Sun, 2020-06-28 20:55 |
Training Methods | ||
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 248 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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No, F... No,Yes interview with Christian Wedewardt by Les Bubka on Fri, 2020-06-26 16:13 |
1 | 205 |
by Iain Abernethy Sun, 2020-06-28 20:29 |
Martial Arts | |
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
244 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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advice for boxing by Zach Zinn on Thu, 2020-06-04 18:59 |
19 | 1,466 |
by Zach Zinn Sun, 2020-06-28 20:09 |
Self-Development | |
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 261 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 225 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze! by Iain Abernethy on Mon, 2020-06-22 19:18 |
358 |
by Iain Abernethy Mon, 2020-06-22 19:20 |
General | ||
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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
166 |
by shotokanman70 Mon, 2020-06-22 17:56 |
General | ||
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All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
303 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
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Is Sanchin No Kata an exception? by Andrzej J on Mon, 2015-06-08 20:18 |
23 | 16,388 |
by Zach Zinn Sat, 2020-06-20 07:39 |
Kata Application | |
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
270 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods |
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