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Normal topic Over-training
by Jock on Thu, 2010-09-16 22:17
1 3,769 by Zach Zinn
Sat, 2010-09-25 17:51
Training Methods
Hot topic Help! Is Media player working for you?
by Iain Abernethy on Tue, 2010-09-21 13:13
6 8,022 by Iain Abernethy
Fri, 2010-09-24 17:36
Help Wanted?
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 6,451 by Jock
Thu, 2010-09-23 22:31
General
Hot topic Modern Combatives Group - Annual Close Quarter Combat Training Day 2010 - Review/Article
by Dave@Modern Com... on Wed, 2010-09-15 13:44
6 9,133 by Dave@Modern Com...
Thu, 2010-09-23 20:36
Articles
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 3,951 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
6,981 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Shito-Ryu Karate
by NickH on Thu, 2010-09-16 15:16
3 7,389 by marcusfun
Fri, 2010-09-17 10:05
Help Wanted?
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 4,711 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
3,617 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
3,488 by mattsylvester
Wed, 2010-09-15 19:49
Recommended Section
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
13,843 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
5,031 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
3,532 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
4,007 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain

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