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Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 666 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Judo and Funakoshi
by Dustin on Mon, 2020-07-13 21:57
1 820 by ky0han
Tue, 2020-07-21 10:41
Help Wanted?
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
744 by Les Bubka
Tue, 2020-07-21 10:40
General
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
29 33,938 by Iain Abernethy
Tue, 2020-07-21 10:38
Kata Application
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
659 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 766 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Hot topic Reading material recommendations.
by Barry O'Sullivan on Thu, 2016-09-29 18:46
16 12,123 by Iain Abernethy
Tue, 2020-07-21 09:58
General
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
19 5,305 by Iain Abernethy
Tue, 2020-07-21 09:46
General
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
591 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
924 by Leigh Simms
Mon, 2020-07-06 16:37
What's on?
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 901 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Hot topic Motobu Udundi Ryu and Heian katas?
by Kenneth Poulsen on Tue, 2020-06-16 18:00
7 2,794 by Mark Powell
Mon, 2020-07-06 16:20
Help Wanted?
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
583 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
653 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
4 2,642 by Mikael Holstebro
Sat, 2020-07-04 19:54
Articles
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 917 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 723 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 725 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
603 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 779 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles

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