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Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
3,431 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Normal topic Clinch drills
by Jeb Chiles on Sun, 2018-06-03 18:07
1,347 by Jeb Chiles
Mon, 2018-06-04 08:21
Training Methods
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
4,011 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Hanshi Patrick McCarthy course reports, pictures and videos
by BRyder on Tue, 2012-06-12 22:24
5,846 by BRyder
Wed, 2012-06-13 06:06
Articles
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
4,857 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
3,005 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
4,650 by Iain Abernethy
Wed, 2013-04-17 22:21
What's on?
Normal topic Clinch work seminar with Sam McRae, 23rd of June, Edinburgh
by Iain Abernethy on Wed, 2018-04-25 08:55
1,546 by Iain Abernethy
Wed, 2018-04-25 08:55
What's on?
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
2,266 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
2,579 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
1,419 by Mark B
Mon, 2018-06-11 08:29
Kata Application
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
256 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
757 by Anf
Wed, 2019-09-04 19:07
General
Normal topic Martial Arts Intelligence with Donnie Abel
by Iain Abernethy on Mon, 2018-08-27 19:49
2,253 by Iain Abernethy
Mon, 2018-08-27 19:50
Recommended Section
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
1,589 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Normal topic Takedown in Fukyugata Ich-1
by dhogsette on Sat, 2016-03-12 17:12
2,104 by dhogsette
Mon, 2016-03-14 10:58
Kata Application
Normal topic Two new applied karate videos from Don Came!
by Iain Abernethy on Fri, 2016-09-30 13:50
2,469 by Iain Abernethy
Fri, 2016-09-30 13:50
Kata Application
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
3,557 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
3,163 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
3,028 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?

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