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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,432 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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Christian Wedewardt in Switzerland! by Iain Abernethy on Thu, 2023-04-06 14:04 |
4,374 |
by Iain Abernethy Thu, 2023-04-06 14:04 |
What's on? | ||
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Perspectives by Elaine Johnston by Iain Abernethy on Fri, 2013-10-04 13:30 |
6,463 |
by Iain Abernethy Fri, 2013-10-04 13:30 |
Articles | ||
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W. Hock Hochheim UK Seminar (June 2012) by Iain Abernethy on Wed, 2012-05-23 11:15 |
4,355 |
by Iain Abernethy Wed, 2012-05-23 11:15 |
What's on? | ||
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Kata based pad drill by B Bates on Tue, 2021-10-12 20:03 |
2,197 |
by B Bates Tue, 2021-10-12 20:03 |
Training Methods | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,860 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,504 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,251 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,028 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,986 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Kris Wilder teachable courses by Zach Zinn on Mon, 2020-05-11 18:28 |
2,414 |
by Zach Zinn Tue, 2020-05-12 08:15 |
What's on? | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,066 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Trainee Mugger (video) by Iain Abernethy on Mon, 2014-11-10 11:00 |
3,950 |
by Iain Abernethy Mon, 2014-11-10 11:00 |
General | ||
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Kubo no Kon Application by Wastelander on Thu, 2015-12-10 00:14 |
3,658 |
by Wastelander Thu, 2015-12-10 09:28 |
Kata Application | ||
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Jamie Clubb Interview by michael rosenbaum on Mon, 2011-11-14 19:31 |
6,608 |
by michael rosenbaum Wed, 2011-11-16 22:17 |
Articles | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,920 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,924 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
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Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014 by Iain Abernethy on Sat, 2013-10-12 11:17 |
6,256 |
by Iain Abernethy Sat, 2013-10-12 11:17 |
What's on? | ||
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Top 5 Karate Myths by Wastelander on Fri, 2017-01-20 20:58 |
3,547 |
by Wastelander Sun, 2017-01-22 07:17 |
General | ||
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Dolph Lundgren: Train Like an Action Hero: Be Fit Forever by karate10 on Fri, 2015-02-13 11:37 |
4,310 |
by karate10 Mon, 2015-02-16 15:13 |
Recommended Section |
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