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Normal topic Christian Wedewardt / Karatepraxis
by Zach Zinn on Tue, 2020-02-04 01:34
1 607 by Iain Abernethy
Tue, 2020-02-04 10:39
Recommended Section
Hot topic Using the same technique in multiple kata
by Joseph O'Neill on Fri, 2020-03-27 12:28
5 610 by Joseph O'Neill
Sat, 2020-03-28 13:06
Kata Application
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms on Mon, 2019-12-30 14:15
2 628 by Iain Abernethy
Sat, 2020-01-04 11:22
Kata Application
Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
629 by Anf
Wed, 2019-09-04 19:07
General
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
639 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Practical club in Bournemouth?
by Les Bubka on Wed, 2019-12-18 10:54
2 650 by Les Bubka
Thu, 2019-12-19 10:49
Help Wanted?
Hot topic Pet Peeve - "Force on Force"
by Zach Zinn on Mon, 2020-02-17 20:39
6 656 by Iain Abernethy
Tue, 2020-02-18 11:16
Kata Application
Normal topic Karate: A Call for Change
by shotokanman70 on Wed, 2020-02-12 13:58
3 677 by Iain Abernethy
Fri, 2020-02-14 15:31
General
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 686 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic Non-kata techniques being passed down
by Chris R on Sun, 2020-02-09 05:16
4 700 by Chris R
Tue, 2020-02-11 15:22
General
Normal topic Practical karate club/training group in Brussels (Belgium)?
by Filipe on Thu, 2019-12-19 16:40
716 by Filipe
Thu, 2019-12-19 16:40
Help Wanted?
Normal topic Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar
by Leigh Simms on Sun, 2020-03-01 17:39
721 by Leigh Simms
Tue, 2020-03-03 10:00
What's on?
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 on Wed, 2019-12-04 21:21
2 729 by Heath White
Thu, 2019-12-05 18:52
Kata Application
Normal topic Membership Applications
by Iain Abernethy on Thu, 2019-12-05 09:58
734 by Iain Abernethy
Thu, 2019-12-05 11:33
Important Messages from Iain
Normal topic Kris Wilder Newsletter!
by Iain Abernethy on Thu, 2020-01-02 10:26
734 by Iain Abernethy
Thu, 2020-01-02 10:26
Recommended Section
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 on Sun, 2019-12-08 23:39
3 750 by shotokanman70
Mon, 2019-12-09 21:20
Kata Application
Normal topic Advice on self defense programs
by Dbryan on Thu, 2020-02-20 01:59
3 758 by MichielC
Fri, 2020-03-20 22:04
Help Wanted?
Normal topic The final turn in Chinte
by OhioMike on Sat, 2020-03-07 05:58
4 758 by Roman Ostien
Thu, 2020-03-19 07:25
Kata Application
Normal topic Intra-abdominal Pressure
by Nate Tam on Wed, 2020-01-08 23:27
4 760 by Steve Gombosi
Sat, 2020-01-18 19:04
Martial Arts
Hot topic Walk-Out Music
by Tau on Sun, 2020-03-08 15:44
10 776 by Iain Abernethy
Fri, 2020-03-20 14:53
General

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