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Anatomy in Karate Application by Les Bubka on Mon, 2017-08-28 14:52 |
3,524 |
by Les Bubka Mon, 2017-08-28 18:51 |
What's on? | ||
Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
2,970 |
by Wastelander Fri, 2018-03-16 11:34 |
Kata Application | ||
Seisan Bunkai by Mark B on Thu, 2015-04-23 20:26 |
3,910 |
by Mark B Fri, 2015-04-24 11:54 |
Kata Application | ||
Free Psychological Strength Training for Men Session! by Iain Abernethy on Sat, 2022-09-17 07:46 |
3,048 |
by Iain Abernethy Thu, 2022-09-22 15:48 |
What's on? | ||
Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill by dhogsette on Sat, 2019-04-20 16:22 |
2,780 |
by dhogsette Sun, 2019-04-21 13:20 |
Kata Application | ||
Martial Mind Candy by colby on Fri, 2020-05-22 00:03 |
2,035 |
by colby Sat, 2020-05-23 16:53 |
Martial Arts | ||
10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen. by Iain Abernethy on Tue, 2020-03-03 16:14 |
3,834 |
by Iain Abernethy Tue, 2020-03-03 16:15 |
Articles | ||
Kris Wilder reviews the Judo Master Class books (video) by Iain Abernethy on Tue, 2011-07-26 09:43 |
5,165 |
by Iain Abernethy Tue, 2011-07-26 09:43 |
Recommended Section | ||
Fukyugata Ni Pad Drill 1 by dhogsette on Sat, 2020-10-24 00:51 |
1,937 |
by dhogsette Sat, 2020-10-24 10:54 |
Training Methods | ||
Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13) by Iain Abernethy on Sun, 2012-08-05 15:30 |
5,990 |
by Iain Abernethy Sun, 2012-08-05 15:30 |
What's on? | ||
Kakedameshi-Ju (Soft Sticky Hands Sparring) by Wastelander on Tue, 2023-01-24 16:10 |
1,203 |
by Wastelander Tue, 2023-01-24 16:10 |
Training Methods | ||
Senshindo Practical Self-Defence Course: 29th to 30th of June by Iain Abernethy on Thu, 2014-05-29 12:26 |
4,113 |
by Iain Abernethy Thu, 2014-05-29 12:26 |
What's on? | ||
Naihanchi Shodan Bunkai from Richard Poage (video) by Iain Abernethy on Wed, 2013-11-20 12:51 |
5,232 |
by Iain Abernethy Wed, 2013-11-20 12:51 |
Kata Application | ||
Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago) by Iain Abernethy on Fri, 2017-03-03 18:58 |
3,368 |
by Iain Abernethy Fri, 2017-03-03 18:58 |
What's on? | ||
Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
1,833 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
Rules for Bunkai #1: Use Realistic Attacks by shotokanman70 on Mon, 2024-01-08 00:40 |
1,300 |
by shotokanman70 Mon, 2024-01-08 00:40 |
General | ||
Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
3,522 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
2,035 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
time and reaction study using slo mo kendo by VIC on Sat, 2010-12-04 13:41 |
4,929 |
by VIC Sat, 2010-12-04 13:41 |
General | ||
Gavin Towers Yang Style Tai-Chi Seminar (27th of July) by Iain Abernethy on Wed, 2013-07-03 19:29 |
5,026 |
by Iain Abernethy Wed, 2013-07-03 19:29 |
What's on? |