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Normal topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
3 284 by dhogsette
Thu, 2016-02-11 04:24
General
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
7 292 by Ryan Danks
Thu, 2016-02-11 01:44
Training Methods
Hot topic 9 Year Old Black Belt?
by Joshua Shrum on Sun, 2016-02-07 20:06
9 455 by manusg34
Wed, 2016-02-10 18:52
General
Normal topic Guillotine Choke and Headlock Defense
by Wastelander on Wed, 2016-02-10 03:01
1 158 by Mark B
Wed, 2016-02-10 17:57
Martial Arts
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
3 305 by Chikara Andrew
Wed, 2016-02-10 15:12
Help Wanted?
Hot topic Kyusho Points Vs MMA (Page: 1, 2)
by Joshua Shrum on Thu, 2016-01-28 12:54
37 3,703 by Evan Pantazi
Wed, 2016-02-10 13:55
General
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
178 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 454 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic No martial art has ever worked in self-defence or in combat
by Iain Abernethy on Tue, 2016-02-09 10:05
352 by Iain Abernethy
Tue, 2016-02-09 10:08
General
Normal topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
4 362 by Mark B
Tue, 2016-02-09 08:39
Kata Application
Hot topic Open Seminar Of old style Okinawan karate - Naihanchi kata
by Mark B on Sat, 2016-01-02 19:50
5 1,019 by Mark B
Mon, 2016-02-08 19:40
What's on?
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 212 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
234 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 181 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 287 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Hot topic Sanchin Kata?
by Joshua Shrum on Thu, 2016-02-04 04:59
6 335 by Chikara Andrew
Sat, 2016-02-06 19:40
Help Wanted?
Hot topic The Rules Paradox
by Iain Abernethy on Thu, 2016-02-04 16:40
8 1,259 by Iain Abernethy
Sat, 2016-02-06 16:39
General
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
215 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 232 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
246 by Iain Abernethy
Thu, 2016-02-04 15:01
General

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