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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
3,963 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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Bounce: How Champions are Made by Matthew Syed by Gary Chamberlain on Sat, 2010-11-13 12:48 |
4,928 |
by Gary Chamberlain Sat, 2010-11-13 12:48 |
Recommended Section | ||
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Mirror Drill by Finlay on Wed, 2013-03-06 07:13 |
4,790 |
by Finlay Fri, 2013-03-08 10:39 |
Training Methods | ||
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette on Mon, 2016-05-02 02:59 |
3,112 |
by dhogsette Mon, 2016-05-02 10:26 |
Training Methods | ||
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Wrestling partner wanted by Joseph O'Neill on Thu, 2020-04-02 22:09 |
3,033 |
by Joseph O'Neill Fri, 2020-04-03 08:55 |
Help Wanted? | ||
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Taegeuk il (1) jang Opening movements by Oerjan Nilsen on Tue, 2018-06-26 16:39 |
3,033 |
by Oerjan Nilsen Tue, 2018-07-03 08:12 |
Korean Forms | ||
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Empi kata application by Chatan1979 on Mon, 2017-09-11 20:27 |
3,268 |
by Chatan1979 Mon, 2017-09-11 20:27 |
Kata Application | ||
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Allan Amor seminar in April by Iain Abernethy on Wed, 2013-03-13 14:35 |
5,532 |
by Iain Abernethy Thu, 2013-03-14 16:59 |
What's on? | ||
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Rory Miller in the UK (February 2015) by Iain Abernethy on Thu, 2015-01-22 11:17 |
3,880 |
by Iain Abernethy Thu, 2015-01-22 11:17 |
What's on? | ||
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Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,123 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
2,397 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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Application template for Passai kata by Mark B on Fri, 2017-04-28 19:22 |
2,859 |
by Mark B Sat, 2017-04-29 08:53 |
Kata Application | ||
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BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,594 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
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Clinch basics 3 by Jeb Chiles on Wed, 2018-06-13 05:26 |
3,055 |
by Jeb Chiles Wed, 2018-06-13 09:40 |
Martial Arts | ||
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The new websites first banning! (Misuse of private message function) by Iain Abernethy on Fri, 2011-01-21 11:53 |
6,743 |
by Iain Abernethy Fri, 2011-01-21 11:55 |
Important Messages from Iain | ||
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The global status report on violence prevention 2014 by Iain Abernethy on Sun, 2014-12-21 20:32 |
5,354 |
by Iain Abernethy Mon, 2014-12-22 11:43 |
Self-Protection | ||
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Applying Folk Wrestling to Self Defence by Joseph O'Neill on Sat, 2022-02-19 22:23 |
2,117 |
by Joseph O'Neill Sat, 2022-02-19 22:23 |
What's on? | ||
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Combining Gripping Drills by shotokanman70 on Mon, 2021-07-26 13:18 |
1,860 |
by shotokanman70 Wed, 2021-07-28 08:56 |
General | ||
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Combat Concepts: Myths and Reality of Martial Arts for Self Defence (Peter Consterdine) by Iain Abernethy on Wed, 2019-12-11 13:56 |
3,943 |
by Iain Abernethy Wed, 2019-12-11 13:57 |
Recommended Section | ||
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My favorite Funakoshi quote by Iain Abernethy on Sat, 2015-01-10 13:11 |
4,706 |
by Iain Abernethy Sat, 2015-01-10 13:11 |
Self-Development |
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