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Views | Last post | Forum | |
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Strengthening joints in the fingers. by Matt Perlingiero on Tue, 2013-04-16 00:33 |
5 | 12,128 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
Training Methods | |
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Nagewaza Gichin Funakoshi To-te Jitsu by diadicic on Mon, 2016-09-12 18:47 |
5 | 12,786 |
by JWT Wed, 2016-09-14 18:17 |
Martial Arts | |
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Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette on Fri, 2018-05-04 22:56 |
5 | 8,258 |
by dhogsette Wed, 2018-05-09 10:26 |
Training Methods | |
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The endless search ... by Gary Chamberlain on Tue, 2011-05-17 12:46 |
5 | 10,775 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
Training Methods | |
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Pinan Godan Opening Sequence by Wastelander on Wed, 2017-11-22 05:51 |
5 | 10,427 |
by Wastelander Wed, 2017-11-22 19:38 |
Kata Application | |
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Heian Shodan / Pinan Nidan Kata Applications by Marc on Mon, 2019-06-24 01:14 |
5 | 8,154 |
by dhogsette Fri, 2019-07-12 20:33 |
Kata Application | |
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Kiai Points in Kata by steveablack on Wed, 2015-04-08 21:37 |
5 | 13,144 |
by Iain Abernethy Fri, 2015-04-10 11:05 |
Kata Application | |
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Interesting Youtube Channels - You May Not Have Seen Yet. by Andrew Sheldon-... on Sat, 2021-02-13 13:42 |
5 | 5,286 |
by Heath White Thu, 2021-04-01 14:46 |
General | |
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Canadian Court of Appeal Self-Defence Ruling by Iain Abernethy on Wed, 2016-07-13 10:05 |
5 | 12,226 |
by Iain Abernethy Mon, 2017-03-06 11:07 |
Self-Protection | |
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Bunkai Based Groups in New York? by Iain Abernethy on Thu, 2019-05-16 11:27 |
5 | 7,691 |
by Andrew Sheldon-... Sat, 2019-05-25 11:17 |
Help Wanted? | |
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Jion Oyo pad exercise by Mark B on Fri, 2015-10-09 22:05 |
5 | 8,489 |
by Iain Abernethy Tue, 2015-10-13 19:04 |
Kata Application | |
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Police Violence in America by mosul on Thu, 2015-05-21 18:27 |
5 | 10,615 |
by Matt Baran Wed, 2015-05-27 17:56 |
Self-Protection | |
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Stability ball exercises for ground fighting, and putting yourself in hospital! by Iain Abernethy on Fri, 2011-02-18 08:48 |
5 | 12,136 |
by PASmith Thu, 2011-02-24 12:03 |
Training Methods | |
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Naihanchi Sandan Application by Wastelander on Wed, 2015-01-28 14:18 |
5 | 8,987 |
by Wastelander Fri, 2015-01-30 20:00 |
Kata Application | |
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Dan Grading by Mikeseishin-do on Wed, 2011-04-06 21:44 |
5 | 11,835 |
by Mikeseishin-do Fri, 2011-04-08 21:29 |
Martial Arts | |
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Building a Curriculum by Michael Rust on Sun, 2013-06-09 20:09 |
5 | 11,138 |
by Black Tiger Fri, 2013-06-14 19:00 |
Martial Arts | |
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Kihon Kata by diadicic on Mon, 2011-05-02 15:48 |
5 | 12,696 |
by Mikky Sun, 2012-03-04 01:25 |
Kata Application | |
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Why Doesn't Kata Look Like Fighting? by Wastelander on Mon, 2017-03-06 18:30 |
5 | 10,141 |
by Zach Zinn Fri, 2017-03-24 19:50 |
Articles | |
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Naihanchi/Tekki Bunkai by Wastelander on Mon, 2013-09-09 15:05 |
5 | 10,791 |
by Wastelander Thu, 2013-09-12 15:27 |
Kata Application | |
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Hanashiro Chomo - Karate Kumite 1905 by GLynham1990 on Sat, 2016-09-24 20:58 |
5 | 10,792 |
by ky0han Tue, 2016-09-27 20:38 |
Martial Arts |
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