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Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander on Wed, 2018-06-27 15:10
2 4,909 by Wastelander
Tue, 2018-07-03 23:45
Kata Application
Normal topic Taegeuk 1 Jang practical application part two
by Oerjan Nilsen on Sat, 2018-07-07 08:30
3,104 by Oerjan Nilsen
Mon, 2018-07-09 10:11
Korean Forms
Hot topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles on Sat, 2018-06-16 15:03
11 16,497 by Jeb Chiles
Mon, 2018-07-09 11:42
Kata Application
Hot topic Pinan Sandan on dummy
by Jeb Chiles on Sun, 2018-06-24 19:07
5 8,245 by Iain Abernethy
Mon, 2018-07-09 11:45
Training Methods
Normal topic Parry brush control drills
by Jeb Chiles on Thu, 2018-07-12 21:41
3 6,146 by Iain Abernethy
Fri, 2018-07-13 08:03
Training Methods
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 3,537 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander on Thu, 2018-06-21 04:36
4 7,498 by karate10
Fri, 2018-07-13 08:59
Training Methods
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 on Thu, 2018-06-28 13:18
6 9,539 by karate10
Fri, 2018-07-13 09:42
Kata Application
Hot topic High School Kata Creation Exam
by shotokanman70 on Fri, 2018-06-22 10:08
7 10,202 by Marc
Fri, 2018-07-13 22:21
Kata Application
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander on Mon, 2018-07-02 16:54
5 9,006 by Marc
Fri, 2018-07-13 23:13
Kata Application
Normal topic Grappling position flow. Holds, sweeps and escapes
by Jeb Chiles on Mon, 2018-07-09 20:31
1 4,587 by Jeb Chiles
Wed, 2018-07-18 08:44
Martial Arts
Normal topic Corner drill crashing in and positioning
by Jeb Chiles on Wed, 2018-07-18 04:45
1 3,776 by Wastelander
Wed, 2018-07-18 18:53
Training Methods
Normal topic Control positions for law enforcement
by Jeb Chiles on Thu, 2018-07-12 21:58
4 6,975 by MattG
Thu, 2018-07-19 05:51
Martial Arts
Hot topic Generating Impact
by charliedw on Sun, 2018-07-01 18:49
10 14,878 by Iain Abernethy
Thu, 2018-07-19 07:58
Articles
Normal topic Live practise of kata is a must!
by Iain Abernethy on Fri, 2018-07-20 10:54
3,510 by Iain Abernethy
Fri, 2018-07-20 10:54
Articles
Normal topic Useshi/ Gojushiho - Partial Bunkai
by Les Bubka on Sat, 2018-07-14 13:50
2 4,808 by dhogsette
Fri, 2018-07-20 20:38
Kata Application
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 1
by dhogsette on Fri, 2018-07-20 20:34
1 3,955 by Iain Abernethy
Sat, 2018-07-21 08:10
Kata Application
Normal topic Karate Praxis Retreat 2019
by Iain Abernethy on Sat, 2018-07-21 13:13
3,511 by Iain Abernethy
Sat, 2018-07-21 13:13
What's on?
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
3,099 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Hot topic Funakoshi's Anxiety?
by Les Bubka on Fri, 2018-02-23 21:40
8 13,034 by AllyWhytock
Fri, 2018-07-27 19:01
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