Topic Replies Viewssort descending Last post Forum
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
855 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application
Normal topic Wrestling Seminar with UWW Coach Marek Niemiec
by Les Bubka on Fri, 2017-12-08 12:27
2 855 by Les Bubka
Thu, 2017-12-14 10:58
What's on?
Hot topic Pinan Sono San- Double Block (Joge Uke)
by Les Bubka on Thu, 2018-03-15 10:31
6 856 by Les Bubka
Fri, 2018-03-30 20:42
Kata Application
Normal topic Rory Miller in Swindon! 23rd and 24th of Sept 2017
by Iain Abernethy on Mon, 2017-09-04 16:58
864 by Iain Abernethy
Mon, 2017-09-04 16:58
What's on?
Normal topic Eleni Suzuki Seminar 30th of June 2018
by Iain Abernethy on Sat, 2018-03-03 08:49
868 by Iain Abernethy
Sat, 2018-03-03 08:49
What's on?
Normal topic Gavin De Becker: Living with Violence - Podcast
by Leigh Simms on Wed, 2017-08-09 18:28
1 870 by Iain Abernethy
Thu, 2017-08-10 07:37
Self-Protection
Normal topic Application concepts for the Naihanchi boxing system
by Mark B on Tue, 2018-01-23 05:57
4 878 by Mark B
Mon, 2018-01-29 08:46
Kata Application
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 on Wed, 2018-01-24 10:53
4 880 by shotokanman70
Wed, 2018-01-31 12:04
Kata Application
Normal topic Movement, entries, strikes and takedowns.
by Jeb Chiles on Sat, 2018-02-03 02:32
3 883 by Iain Abernethy
Mon, 2018-02-05 10:42
Self-Protection
Normal topic Ground and pound
by diadicic on Wed, 2017-11-29 15:19
2 883 by Quick2Kick
Sat, 2018-01-13 04:08
General
Normal topic Saifa - Oyo for Last Sequence
by Les Bubka on Thu, 2017-12-07 19:05
3 885 by Les Bubka
Fri, 2017-12-08 12:32
Kata Application
Hot topic Naihanchi opening sequence
by Azato on Mon, 2018-04-02 21:42
7 889 by Marc
Fri, 2018-04-20 21:22
General
Normal topic Knife hand and forearm variations
by Finlay on Mon, 2017-05-01 12:55
1 893 by Cataphract
Tue, 2017-05-02 11:21
General
Hot topic Body contact in Chinto kata
by SWarner on Wed, 2018-02-28 16:16
5 894 by Iain Abernethy
Fri, 2018-03-02 12:10
Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
897 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 903 by karate10
Tue, 2016-12-27 18:52
General
Normal topic The Dirt In Fighting/Self protection
by nielmag on Mon, 2017-08-28 03:44
2 904 by nielmag
Sat, 2017-09-02 04:16
Martial Arts
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
908 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
908 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 909 by Paul_L
Tue, 2017-09-05 15:12
Training Methods

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