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Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-06-08 05:39
1 2,108 by Iain Abernethy
Wed, 2021-06-23 21:06
Kata Application
Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
1 2,149 by Iain Abernethy
Wed, 2021-06-23 20:50
General
Hot topic Should You Switch Legs Or Keep The Same Foot Forward When Sparring?
by Andrew Sheldon-... on Sun, 2021-06-13 19:30
13 10,778 by Frazatto
Tue, 2021-06-22 14:19
Martial Arts
Hot topic Seminars
by Marcus_1 on Sat, 2021-05-29 09:44
5 4,112 by Tau
Mon, 2021-06-21 17:28
General
Normal topic Naihanchi flow into control and grappling
by Jeb Chiles on Mon, 2021-05-31 13:51
1 1,874 by Iain Abernethy
Mon, 2021-06-21 13:04
Kata Application
Normal topic Drill for Multiple Attackers
by Azato on Thu, 2021-05-27 15:30
1 2,890 by Iain Abernethy
Mon, 2021-06-21 12:57
Self-Protection
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
2 3,828 by Ian H
Thu, 2021-06-10 23:22
General
Normal topic Mini-Webinar: Using the lead-hand hook (kagi zuki)
by Iain Abernethy on Thu, 2021-06-03 12:44
1,921 by Iain Abernethy
Thu, 2021-06-03 12:44
What's on?
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 3,237 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts
Normal topic Naihanchi Static Vs. Live Drills
by Azato on Tue, 2021-05-25 20:19
2 2,201 by Iain Abernethy
Thu, 2021-05-27 12:02
Kata Application
Normal topic Practical Karate - Long & Close Range Basics
by Azato on Sun, 2021-05-23 15:12
1 2,511 by Iain Abernethy
Thu, 2021-05-27 11:52
Martial Arts
Normal topic Interesting video covering self defence law in uk
by Andrew Sheldon-... on Sat, 2021-05-15 14:17
2 3,306 by Iain Abernethy
Thu, 2021-05-27 11:39
Self-Protection
Hot topic Reading material recommendations.
by Barry O'Sullivan on Thu, 2016-09-29 18:46
17 28,226 by Kiwikarateka
Fri, 2021-05-21 02:45
General
Normal topic Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri
by shotokanman70 on Sat, 2021-05-01 16:50
2 3,129 by shotokanman70
Wed, 2021-05-19 10:40
General
Normal topic Naihanchi\Tekki Nidan Oyo Variations
by Jeb Chiles on Tue, 2021-05-18 19:09
1,792 by Jeb Chiles
Tue, 2021-05-18 19:09
Kata Application
Hot topic Karate-Do Kyohan: A disturbing read
by Pierre on Thu, 2021-05-06 13:56
16 13,817 by Zach Zinn
Sun, 2021-05-16 03:32
Kata Application
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
1,965 by shotokanman70
Fri, 2021-05-14 15:37
Training Methods
Normal topic Naihanchi Kicks
by Jeb Chiles on Thu, 2021-05-13 11:37
1 1,984 by Iain Abernethy
Fri, 2021-05-14 12:19
Training Methods
Normal topic A couple of quick videos on impact training
by Zach Zinn on Thu, 2021-05-13 23:54
1 2,161 by Iain Abernethy
Fri, 2021-05-14 12:11
Training Methods
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 2,131 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application

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