Topic | Replies | Views | Last post | Forum | |
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Funakoshi's throws - Chicago USA by Dash3 on Thu, 2017-03-09 23:07 |
3,621 |
by Dash3 Thu, 2017-03-09 23:07 |
What's on? | ||
Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
1,844 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
Nakaima no Sai Dai Ni by Wastelander on Wed, 2015-11-18 14:39 |
3,638 |
by Wastelander Wed, 2015-11-18 16:11 |
Kata Application | ||
Gavin Towers Meditation Workshop 14th of September by Iain Abernethy on Fri, 2013-09-06 18:45 |
4,021 |
by Iain Abernethy Fri, 2013-09-06 18:45 |
What's on? | ||
History Video by JWT on Wed, 2013-01-02 16:37 |
4,454 |
by JWT Thu, 2013-01-03 08:08 |
Training Methods | ||
Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles on Tue, 2021-05-18 19:09 |
1,792 |
by Jeb Chiles Tue, 2021-05-18 19:09 |
Kata Application | ||
Three Armlock Variations from Naihanchi Sandan by Wastelander on Wed, 2016-08-03 06:13 |
3,553 |
by Wastelander Wed, 2016-08-03 10:18 |
Kata Application | ||
Don Came on Kushaku / Kanku-Dai Bunkai by Iain Abernethy on Wed, 2017-04-12 10:58 |
4,109 |
by Iain Abernethy Wed, 2017-04-12 10:58 |
Kata Application | ||
Volume Two of the Pinan Flow System by John Titchen by Iain Abernethy on Sat, 2014-12-13 14:15 |
5,751 |
by Iain Abernethy Sat, 2014-12-13 14:15 |
Recommended Section | ||
Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
4,242 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
Rory Miller in Swindon by Andi Kidd on Thu, 2016-02-04 14:23 |
3,420 |
by Andi Kidd Thu, 2016-02-04 14:50 |
What's on? | ||
Bunkai from Basic Karate "Blocks" by KeithFoskey on Fri, 2014-05-16 04:07 |
4,578 |
by KeithFoskey Thu, 2014-05-22 15:57 |
Kata Application | ||
Violence Dynamics in Europe! by Iain Abernethy on Thu, 2018-03-22 15:13 |
5,989 |
by Iain Abernethy Sun, 2018-04-01 09:02 |
What's on? | ||
another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,702 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
The Way of the Warrior (karate) by Iain Abernethy on Wed, 2014-01-22 11:16 |
4,112 |
by Iain Abernethy Wed, 2014-01-22 11:16 |
General | ||
An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,002 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,744 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
Rakesh Patel Applied Karate Seminar - 24th November by Iain Abernethy on Fri, 2012-10-12 11:34 |
5,858 |
by Iain Abernethy Fri, 2012-10-12 11:34 |
What's on? | ||
Vagabond Warriors with Jamie Clubb (22nd of October) by Iain Abernethy on Wed, 2011-09-14 18:31 |
4,450 |
by Iain Abernethy Wed, 2011-09-14 18:31 |
What's on? | ||
Top 20 Podcasts by Iain Abernethy on Mon, 2019-01-21 16:50 |
3,461 |
by Iain Abernethy Mon, 2019-01-21 16:50 |
General |