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Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
2,255 by Jeb Chiles
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Kata Application
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
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Thu, 2020-01-09 15:05
Kata Application
Normal topic Basic Tactile Drills
by Les Bubka on Tue, 2020-01-07 23:23
1 2,988 by Nate Tam
Wed, 2020-01-08 22:41
Martial Arts
Hot topic Pad-training for joint locks/breaks
by Roman Ostien on Sat, 2019-12-28 22:48
10 9,935 by Steve Gombosi
Wed, 2020-01-08 09:02
Training Methods
Hot topic ITV - Martial Arts : The Real Story
by Marcus_1 on Thu, 2014-03-13 16:19
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Tue, 2020-01-07 19:21
Self-Protection
Normal topic The Super Dan Online Academy
by Iain Abernethy on Mon, 2020-01-06 11:19
3,791 by Iain Abernethy
Tue, 2020-01-07 14:07
Recommended Section
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
2,048 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Hot topic Defense against dog attacks?
by MCM180 on Sat, 2019-12-21 14:26
13 19,263 by Tau
Tue, 2020-01-07 09:54
Self-Protection
Normal topic Application of crane stance move
by Heath White on Sun, 2020-01-05 21:21
1 2,698 by Iain Abernethy
Mon, 2020-01-06 09:45
Kata Application
Hot topic Pinan Sandan Ending Sequence
by Alan.Troughton on Thu, 2020-01-02 23:10
7 7,292 by Iain Abernethy
Mon, 2020-01-06 09:42
Kata Application
Hot topic The axe kick
by Tau on Fri, 2019-11-15 14:49
12 16,649 by Tau
Sat, 2020-01-04 22:43
General
Normal topic Influences Podcast
by Azato on Tue, 2019-12-31 22:39
1 3,113 by Iain Abernethy
Sat, 2020-01-04 14:30
General
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles on Wed, 2020-01-01 23:08
1 2,609 by Iain Abernethy
Sat, 2020-01-04 12:13
Kata Application
Hot topic Open/closed fist drill
by Jeb Chiles on Tue, 2019-12-24 14:49
5 5,813 by Iain Abernethy
Sat, 2020-01-04 12:09
Training Methods
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms on Mon, 2019-12-30 14:15
2 3,502 by Iain Abernethy
Sat, 2020-01-04 11:22
Kata Application
Normal topic Preemptive stikes, attack disruption, trips and projections
by Jeb Chiles on Fri, 2019-12-20 21:52
3 4,834 by Iain Abernethy
Fri, 2020-01-03 18:52
Martial Arts
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
11 17,279 by Nate Tam
Fri, 2020-01-03 18:38
Martial Arts
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
2,891 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Kris Wilder Newsletter!
by Iain Abernethy on Thu, 2020-01-02 10:26
3,229 by Iain Abernethy
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Recommended Section
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
2,477 by Iain Abernethy
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