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Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 1,614 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
1,038 by stevem
Wed, 2014-02-26 10:55
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Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,113 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Martial arts illustrated/combat magazine hall of fame
by gazrichards on Tue, 2014-02-18 10:54
3 3,797 by Th0mas
Wed, 2014-02-26 10:47
Self-Development
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,086 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
2 1,612 by Zach Zinn
Mon, 2014-02-24 21:30
General
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
2,346 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 1,594 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Hot topic "Karate Sparring Distance" and self protection
by Marcus_1 on Fri, 2014-02-07 21:20
13 6,583 by Dillon
Wed, 2014-02-19 02:30
Self-Protection
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
1,287 by Iain Abernethy
Fri, 2014-02-14 16:07
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Hot topic New website thoughts and questions?
by Iain Abernethy on Fri, 2010-09-03 15:10
12 5,246 by Iain Abernethy
Fri, 2014-02-14 09:37
General
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,159 by Iain Abernethy
Wed, 2014-02-12 14:56
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Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 3,043 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 5,493 by Krammy
Sun, 2014-02-09 13:28
Kata Application
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 2,271 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 1,874 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 1,957 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Knife fight footage from my city
by Peregrine on Wed, 2014-01-29 00:11
4 2,406 by Zach Zinn
Sun, 2014-02-02 18:38
Self-Protection
Hot topic Kihon in a pragmatic syllabus
by WadoBen on Wed, 2014-01-29 00:30
11 4,643 by Mr P
Sat, 2014-02-01 10:36
General
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
1,520 by OXTKD
Fri, 2014-01-24 22:04
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