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Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,319 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
866 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,134 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 2,571 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,370 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 1,515 by Tez
Sun, 2012-09-16 21:21
General
Hot topic What IS MMA?
by Black Tiger on Wed, 2012-09-12 11:42
19 2,456 by DaveB
Sun, 2012-09-16 10:47
General
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
1,079 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Hot topic Discipline and Defiance podcast wake up call
by Finlay on Wed, 2012-09-05 05:11
5 1,108 by Iain Abernethy
Thu, 2012-09-13 08:59
General
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 669 by Black Tiger
Wed, 2012-09-12 12:13
General
Hot topic Your dojo
by Paul Anderson on Sun, 2011-05-15 15:06
13 3,387 by Black Tiger
Wed, 2012-09-12 11:44
General
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 1,405 by Black Tiger
Wed, 2012-09-12 11:26
General
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,246 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Hot topic Training in Japan
by Krammy on Sat, 2011-05-21 13:12
14 3,014 by Rebecca Webb
Tue, 2012-09-11 20:53
Help Wanted?
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 1,448 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Hot topic bunkai and "grappling"
by Zach Zinn on Fri, 2012-08-24 02:23
18 2,720 by Zach Zinn
Sat, 2012-09-08 00:32
Kata Application
Hot topic The Block Part II - Shuto Preparation
by Stevenson on Wed, 2012-09-05 23:23
9 1,449 by Zach Zinn
Sat, 2012-09-08 00:31
Kata Application
Hot topic Kata X Dai and Sho
by Black Tiger on Wed, 2012-09-05 11:47
15 2,075 by Iain Abernethy
Fri, 2012-09-07 14:41
General
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 2,297 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,499 by Iain Abernethy
Wed, 2012-09-05 16:32
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