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This is pretty interesting by diadicic on Fri, 2017-10-13 15:11 |
1 | 4,621 |
by Iain Abernethy Fri, 2017-10-13 17:36 |
Martial Arts | |
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Locked down? Fancy some cross training? by Mark Powell on Thu, 2020-04-23 12:02 |
1 | 3,109 |
by Chris R Sun, 2020-04-26 10:41 |
Martial Arts | |
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Standing Loop Choke by Andrew Sheldon-... on Fri, 2021-10-15 21:15 |
1 | 1,967 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
Kata Application | |
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Ananko Bunkai Drill part 2 by Lee Taylor on Fri, 2018-03-16 08:57 |
1 | 3,948 |
by Iain Abernethy Fri, 2018-03-16 09:53 |
Kata Application | |
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Rory Miller in Pennsylvania (USA) by Kim on Fri, 2016-03-18 12:49 |
1 | 5,336 |
by Kim Fri, 2016-04-08 13:49 |
What's on? | |
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maybe it's the bunkai? by VIC on Wed, 2011-06-08 16:09 |
1 | 5,577 |
by Andrew Carr-Locke Wed, 2011-06-08 18:18 |
Kata Application | |
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Vintage Gracie Jiu Jitsu Video by Iain Abernethy on Mon, 2011-01-17 13:35 |
1 | 7,007 |
by Andrew Carr-Locke Mon, 2011-01-17 15:46 |
Martial Arts | |
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Chang'an - ancient capital of the Tang dynasty. by css1971 on Thu, 2015-10-22 11:01 |
1 | 6,715 |
by JWT Sun, 2015-10-25 08:15 |
General | |
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Kata Wormholes - A Training Exercise by Wastelander on Wed, 2021-06-23 18:48 |
1 | 2,895 |
by Iain Abernethy Fri, 2021-06-25 17:45 |
Articles | |
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The three biggest mistakes in Kung Fu by Iain Abernethy on Sat, 2011-04-09 07:25 |
1 | 6,663 |
by Harald Wed, 2011-04-20 00:26 |
Martial Arts | |
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Drill for Multiple Attackers by Azato on Thu, 2021-05-27 15:30 |
1 | 2,969 |
by Iain Abernethy Mon, 2021-06-21 12:57 |
Self-Protection | |
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Specialization in the Martial Arts by Azato on Fri, 2019-01-18 21:16 |
1 | 3,915 |
by Iain Abernethy Sat, 2019-01-19 10:09 |
General | |
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Heavy Bag HIIT 2 by shotokanman70 on Tue, 2021-05-04 12:45 |
1 | 2,097 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
Training Methods | |
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The Naihanchi Project - Analysis & Application Webinar by Azato on Wed, 2021-07-21 18:41 |
1 | 2,429 |
by Iain Abernethy Wed, 2021-07-28 08:29 |
What's on? | |
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Can any movement have an application by Finlay on Tue, 2012-03-20 08:10 |
1 | 4,542 |
by Iain Abernethy Wed, 2012-03-21 12:21 |
Kata Application | |
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Akio Kinjo's book Karate Denshinroku by Christopher Cri... on Mon, 2013-12-09 20:10 |
1 | 7,172 |
by Stefan_0924 Mon, 2021-09-06 20:03 |
Help Wanted? | |
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Ninja Nurse! The Essential Guide to Injury Management in Martial Arts by Tau on Thu, 2019-06-13 10:35 |
1 | 4,162 |
by Iain Abernethy Wed, 2019-06-26 18:59 |
Recommended Section | |
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Tekki shodan- 2 man drill by Chatan1979 on Wed, 2014-07-30 03:35 |
1 | 4,965 |
by Iain Abernethy Thu, 2014-07-31 08:37 |
Kata Application | |
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Ude-Garami Takedown by Wastelander on Wed, 2015-03-25 13:44 |
1 | 5,021 |
by Dillon Thu, 2015-03-26 01:15 |
Martial Arts | |
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Pinan shodan applications in class by Jeb Chiles on Wed, 2023-04-19 20:41 |
1 | 2,158 |
by Jeb Chiles Mon, 2023-04-24 21:59 |
Kata Application |
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