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Normal topic Chinto applications from this weekend
by Jeb Chiles on Sun, 2021-08-08 19:32
1 1,777 by Iain Abernethy
Mon, 2021-09-06 18:37
Kata Application
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander on Wed, 2016-09-21 18:39
1 4,275 by Marcus_1
Mon, 2016-09-26 18:27
Kata Application
Normal topic San-Setsu-Chaku
by Wastelander on Wed, 2016-10-05 18:31
1 4,794 by Marcus_1
Thu, 2016-10-06 09:40
Martial Arts
Normal topic Seisan Pad Drill
by Zach Zinn on Mon, 2021-10-18 05:59
1 1,908 by Iain Abernethy
Sat, 2021-11-13 12:36
Kata Application
Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 5,208 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 4,343 by Spaniard
Thu, 2015-10-29 09:08
Kata Application
Normal topic A year of Pandemic solo training
by Chatan1979 on Sat, 2021-03-13 19:20
1 1,982 by Iain Abernethy
Tue, 2021-03-16 13:04
Training Methods
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 1,974 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
1 6,010 by Iain Abernethy
Fri, 2014-10-10 14:57
Recommended Section
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
1 2,096 by Iain Abernethy
Tue, 2021-03-09 17:57
General
Normal topic Pinan Sono San - End Sequence
by Les Bubka on Wed, 2018-06-13 14:33
1 3,303 by Marc
Wed, 2018-06-13 16:42
Kata Application
Normal topic Kushanku in the UFC
by Michael Hough on Sun, 2012-02-12 03:07
1 5,517 by Iain Abernethy
Tue, 2012-02-14 14:31
Martial Arts
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 5,084 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Karate doesn't work in a phone box!
by Les Bubka on Fri, 2020-07-24 00:20
1 2,934 by Iain Abernethy
Tue, 2020-07-28 09:38
Martial Arts
Normal topic Mitt drill basic progression
by Jeb Chiles on Tue, 2020-12-22 19:08
1 1,950 by Iain Abernethy
Sat, 2020-12-26 10:46
Training Methods
Normal topic Heian shodan oddity
by Heath White on Wed, 2022-08-17 18:09
1 2,543 by Frazatto
Tue, 2022-09-06 12:57
Kata Application
Normal topic How to get pictures to display in posts?
by Paul_L on Mon, 2017-09-25 22:16
1 3,963 by Iain Abernethy
Tue, 2017-09-26 09:39
General
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 3,748 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 10,760 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Normal topic The General Tian Wubeizhi
by Cataphract on Sun, 2017-08-20 10:45
1 4,502 by Iain Abernethy
Sun, 2017-08-20 17:41
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