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Normal topic Rory Miller will be returning to the UK in February 2013!
by Iain Abernethy on Wed, 2013-01-23 15:36
4,770 by Iain Abernethy
Wed, 2013-02-06 13:48
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Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
3,640 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015)
by Iain Abernethy on Wed, 2014-12-03 11:38
6,141 by Iain Abernethy
Wed, 2014-12-03 11:38
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Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
5,504 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Article about answering basic questions
by FireFlea on Sat, 2019-06-22 15:53
3,654 by FireFlea
Mon, 2019-06-24 11:32
Articles
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
1,936 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
4,000 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
3,576 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Open Seminar in Greece
by Les Bubka on Tue, 2017-06-13 10:58
3,339 by Les Bubka
Tue, 2017-06-13 10:58
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Normal topic Live Online Training with Iain (Sat 1st of August)
by Iain Abernethy on Wed, 2020-07-29 16:10
3,022 by Iain Abernethy
Wed, 2020-07-29 16:10
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Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
1,885 by Dustin
Thu, 2020-12-10 11:19
Training Methods
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
1,822 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
1,953 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Kyokushin Karate Seminar - Glasgow, United Kingdom
by Black Tiger on Thu, 2014-01-23 14:52
5,088 by Black Tiger
Thu, 2014-01-23 14:56
What's on?
Normal topic Takedown in Fukyugata Ich-1
by dhogsette on Sat, 2016-03-12 17:12
3,206 by dhogsette
Mon, 2016-03-14 10:58
Kata Application
Normal topic My interpretation for Gekisai dai Ichi Bunkai v2.0
by Frazatto on Sun, 2023-03-19 20:57
2,168 by Frazatto
Sun, 2023-03-19 20:57
Kata Application
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
1,851 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
4,400 by Lee Richardson
Tue, 2012-04-24 21:25
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Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
4,442 by Iain Abernethy
Tue, 2014-03-25 12:20
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Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
2,781 by Mark B
Tue, 2016-04-26 19:53
Kata Application

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