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Replies |
Views | Last post | Forum | |
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San-Setsu-Chaku by Wastelander on Wed, 2016-10-05 18:31 |
1 | 4,836 |
by Marcus_1 Thu, 2016-10-06 09:40 |
Martial Arts | |
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Passai/Naihanchi Application from a Platform Drill by Wastelander on Thu, 2018-08-23 19:40 |
1 | 3,725 |
by Iain Abernethy Mon, 2018-08-27 09:18 |
Martial Arts | |
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Transition Bag Dril by AllyWhytock on Tue, 2018-05-15 15:41 |
1 | 3,690 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
Training Methods | |
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Dan John's Tips for Strength by michael rosenbaum on Wed, 2011-06-29 21:45 |
1 | 5,762 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
Training Methods | |
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Wing Chun by diadicic on Thu, 2014-06-19 20:13 |
1 | 5,322 |
by Paul_D Mon, 2014-07-07 11:34 |
General | |
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Combat Karate in Winchester by Timmy on Sun, 2017-03-19 14:14 |
1 | 4,536 |
by Iain Abernethy Mon, 2017-03-20 08:26 |
Help Wanted? | |
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Complete Self Protection - Newsletter - Jan 2011 by Al Peasland on Fri, 2010-12-31 14:01 |
1 | 8,707 |
by Iain Abernethy Sun, 2011-01-02 12:28 |
Articles | |
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British Open Knockdown Championships 2015 by senshido on Mon, 2015-07-20 15:55 |
1 | 5,095 |
by senshido Tue, 2015-09-22 14:05 |
What's on? | |
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Escape, avoidance, and de-escalation drills by Drew Loto on Thu, 2012-08-30 16:25 |
1 | 5,503 |
by Zach Zinn Thu, 2012-08-30 18:12 |
Training Methods | |
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Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,831 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
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Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,044 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
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Hiki uke by Shpend Ibrahimi on Tue, 2015-06-30 11:28 |
1 | 5,024 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
Kata Application | |
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Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,567 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
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Trip to Okinawa by pete.watson on Wed, 2012-04-11 12:15 |
1 | 5,825 |
by mike23 Wed, 2012-04-11 20:52 |
Help Wanted? | |
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Here is an oldie by diadicic on Wed, 2016-04-27 13:56 |
1 | 4,934 |
by Iain Abernethy Thu, 2016-04-28 10:50 |
General | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,774 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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The General Tian Wubeizhi by Cataphract on Sun, 2017-08-20 10:45 |
1 | 4,541 |
by Iain Abernethy Sun, 2017-08-20 17:41 |
Self-Protection | |
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Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,217 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 2,986 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,474 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods |
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