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Replies |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,047 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
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Why the meaning of life is 42 and how this relates to self-defence by Iain Abernethy on Sun, 2015-04-12 16:34 |
1 | 5,833 |
by Spaniard Mon, 2015-04-13 01:34 |
Self-Protection | |
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A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 2,028 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
Training Methods | |
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Kote Kitae Drills by Wastelander on Wed, 2015-07-01 16:51 |
1 | 6,614 |
by Dillon Fri, 2015-07-24 02:30 |
Martial Arts | |
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Geoff Thompson on British TV 18 years ago! (video) by Iain Abernethy on Thu, 2013-08-22 12:17 |
1 | 7,164 |
by Mark B Thu, 2013-08-22 12:26 |
Self-Protection | |
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Limb Control In Boxing by nielmag on Mon, 2017-12-18 02:26 |
1 | 4,333 |
by Paul_D Fri, 2018-01-05 19:49 |
Martial Arts | |
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Kanku Dai - solo training drills by B Bates on Fri, 2021-02-26 14:35 |
1 | 2,450 |
by Iain Abernethy Tue, 2021-03-09 18:11 |
General | |
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My Functional Karate Wake Up Call by chrishanson68 on Tue, 2020-05-26 02:36 |
1 | 3,498 |
by Zach Zinn Tue, 2020-05-26 04:43 |
Self-Development | |
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Neil Pottinger Bunkai DVD and free ebook by Iain Abernethy on Fri, 2011-07-08 15:49 |
1 | 10,073 |
by Lee Richardson Sat, 2011-07-16 20:15 |
Recommended Section | |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor on Tue, 2014-02-25 09:42 |
1 | 5,123 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
Training Methods | |
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Pragmatic karate clubs in London for my student by GPNorwich on Mon, 2015-08-31 21:59 |
1 | 4,750 |
by Iain Abernethy Tue, 2015-09-01 09:01 |
Help Wanted? | |
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On integrity and honour by Iain Abernethy on Mon, 2013-01-07 20:09 |
1 | 6,750 |
by strawdog Tue, 2013-01-08 15:11 |
Self-Development | |
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Interesting blog post on kata training by Peregrine on Wed, 2010-09-15 13:47 |
1 | 6,971 |
by shoshinkanuk Mon, 2010-09-20 15:38 |
Kata Application | |
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Nut Grab in a fight by diadicic on Thu, 2020-07-23 14:23 |
1 | 2,989 |
by Zach Zinn Fri, 2020-07-24 12:05 |
General | |
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Achilles tendonitis by Black Tiger on Tue, 2010-11-30 13:43 |
1 | 6,323 |
by Tau Sun, 2010-12-05 21:36 |
Help Wanted? | |
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Various Kata Applications. by Andy_R on Wed, 2019-01-23 09:01 |
1 | 3,357 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
Kata Application | |
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Group Bunkai Analysis Number 2! Make your suggestions! by Iain Abernethy on Sat, 2015-03-21 11:54 |
1 | 4,845 |
by Dod Wed, 2015-03-25 10:51 |
Kata Application | |
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Defence against both hands being grabbed - Heian Nidan/Pinan Shodan by Andi Kidd on Mon, 2015-12-21 14:03 |
1 | 4,242 |
by Marc Tue, 2015-12-22 21:34 |
Kata Application | |
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movement during drills by Jeb Chiles on Wed, 2019-11-06 14:03 |
1 | 3,389 |
by Iain Abernethy Tue, 2019-11-12 11:15 |
Martial Arts | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 2,169 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods |
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