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Normal topic Combat Karate in Winchester
by Timmy on Sun, 2017-03-19 14:14
1 4,508 by Iain Abernethy
Mon, 2017-03-20 08:26
Help Wanted?
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 5,797 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander on Wed, 2016-06-01 15:16
1 4,045 by Mark B
Tue, 2016-06-07 06:36
Kata Application
Normal topic UK Karate Survey
by Iain Abernethy on Wed, 2019-07-10 21:57
1 3,650 by Iain Abernethy
Wed, 2019-08-28 13:03
General
Normal topic The Naihanchi Project - Analysis & Application Webinar
by Azato on Wed, 2021-07-21 18:41
1 2,368 by Iain Abernethy
Wed, 2021-07-28 08:29
What's on?
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 3,755 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Classical Karate & Kobudo - Okinawan Seito Matsumura Shorin Ryu Weekend
by shoshinkanuk on Wed, 2012-03-28 19:14
1 6,370 by shoshinkanuk
Sun, 2012-04-08 19:04
What's on?
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette on Sat, 2021-07-17 04:44
1 3,239 by Iain Abernethy
Mon, 2021-07-19 21:10
Training Methods
Normal topic Karate: Way of the Warrior (old UK TV show)
by Iain Abernethy on Tue, 2011-10-04 18:11
1 6,469 by shoshinkanuk
Wed, 2011-10-05 08:51
Martial Arts
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 5,372 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Normal topic Teaching Technique
by niekyvanveggel on Wed, 2018-09-12 12:46
1 3,886 by Iain Abernethy
Wed, 2018-09-12 16:45
General
Normal topic Complete Naihanchi Shodan Bunkai Webinar DVD
by Wastelander on Tue, 2016-03-01 21:30
1 5,447 by Wastelander
Sun, 2016-03-06 19:41
Recommended Section
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 6,706 by strawdog
Tue, 2013-01-08 15:11
Self-Development
Normal topic Jamie Clubb Vagabond Warriors Workshop! 15th of March 2020
by Iain Abernethy on Tue, 2020-02-18 14:02
1 3,189 by Tau
Wed, 2020-02-19 08:50
What's on?
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 4,911 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 8,657 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka on Thu, 2021-03-18 07:55
1 2,884 by Zach Zinn
Thu, 2021-03-25 19:16
Training Methods
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
1 6,580 by Dillon
Fri, 2015-07-24 02:30
Martial Arts
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 7,126 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 3,795 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application

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