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Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 on Thu, 2018-06-28 13:18
6 700 by karate10
Fri, 2018-07-13 09:42
Kata Application
Normal topic Application concepts for lapel grab
by Mark B on Tue, 2017-12-19 11:02
1 706 by Iain Abernethy
Tue, 2017-12-19 17:47
Kata Application
Normal topic Blended Bunkai Partner/Padwork Drill
by Wastelander on Wed, 2018-04-11 18:36
2 706 by Wastelander
Thu, 2018-04-12 18:42
Kata Application
Normal topic One Killer Punch
by Mark F on Tue, 2018-03-20 00:52
1 710 by Iain Abernethy
Tue, 2018-03-20 08:30
Self-Protection
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
711 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Karate Schools in Washington, DC
by Drew Loto on Fri, 2018-04-27 01:51
2 713 by Jonathan Hinton
Wed, 2018-05-16 11:35
Help Wanted?
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
715 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander on Wed, 2018-03-21 15:24
1 718 by Marc
Wed, 2018-03-21 19:56
Kata Application
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
719 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Normal topic Kosokun Dai Drill
by Lee Taylor on Mon, 2018-04-23 15:46
3 720 by dhogsette
Sun, 2018-04-29 16:08
Training Methods
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
727 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
731 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
732 by Iain Abernethy
Wed, 2018-01-17 12:53
What's on?
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 on Sun, 2018-01-21 17:33
2 734 by shotokanman70
Mon, 2018-01-22 10:47
Kata Application
Normal topic Practical applications flow drill that covers all of Taegeuk Sa Jang
by Oerjan Nilsen on Fri, 2018-05-04 07:39
3 738 by Oerjan Nilsen
Mon, 2018-05-21 08:28
Korean Forms
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
743 by Jeb Chiles
Mon, 2018-01-15 11:13
Self-Protection
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander on Wed, 2017-12-20 15:07
744 by Wastelander
Fri, 2017-12-22 08:51
Kata Application
Normal topic Koryu Naihanchi application
by Mark B on Thu, 2018-05-03 20:36
2 746 by Mark B
Tue, 2018-05-29 08:29
Kata Application
Normal topic Open training session in Krakow, Poland
by Les Bubka on Fri, 2018-01-26 11:08
747 by Les Bubka
Mon, 2018-01-29 08:58
What's on?
Normal topic Application of Nepai kata from the Bubishi- "Crane on a rock"
by Mark B on Fri, 2018-03-23 05:54
2 750 by Mark B
Fri, 2018-03-23 12:54
Kata Application

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