| Topic | Replies | Views |
Last post |
Forum | |
|---|---|---|---|---|---|
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Telegraphing and self defense by Zach Zinn on Tue, 2018-06-05 00:43 |
5 | 8,879 |
by Iain Abernethy Mon, 2018-06-11 08:24 |
Self-Protection | |
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Naihanchi conceptual pad exercise by Mark B on Mon, 2018-06-04 21:05 |
5 | 7,519 |
by Mark B Fri, 2018-06-08 10:37 |
Kata Application | |
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Pinan / Heian bunkai with Christian Wedewardt by Iain Abernethy on Thu, 2018-06-07 15:34 |
2,451 |
by Iain Abernethy Thu, 2018-06-07 15:34 |
Kata Application | ||
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Another Naihanchi pad drill by Mark B on Tue, 2018-06-05 05:51 |
1 | 3,351 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
Kata Application | |
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Heel down or up Oi Zulu-Gyaku zuki (Page: 1, 2)
by nielmag on Sat, 2018-03-31 15:58 |
43 | 56,789 |
by Zach Zinn Tue, 2018-06-05 00:53 |
Martial Arts | |
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Clinch drills by Jeb Chiles on Sun, 2018-06-03 18:07 |
2,586 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
Training Methods | ||
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Kusanku Oyo/Bunkai by Jeb Chiles on Mon, 2018-06-04 03:26 |
2,566 |
by Jeb Chiles Mon, 2018-06-04 08:18 |
Kata Application | ||
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Pinan Sono San/ Sandan - Elbow sequence by Les Bubka on Thu, 2018-05-31 12:17 |
3 | 5,417 |
by Les Bubka Sun, 2018-06-03 17:34 |
Kata Application | |
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Looping flow drill for Heian/Pinan Sandan by shotokanman70 on Wed, 2018-05-30 04:13 |
6 | 8,239 |
by shotokanman70 Sat, 2018-06-02 21:22 |
Kata Application | |
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Practical application from taegeuk 5 jang by Oerjan Nilsen on Fri, 2018-06-01 10:10 |
2,888 |
by Oerjan Nilsen Sat, 2018-06-02 09:41 |
Korean Forms | ||
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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
2,297 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Outside control leg attacks by Jeb Chiles on Sat, 2018-06-02 03:28 |
1 | 3,818 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
Training Methods | |
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Manji-gamae arm lock and takedown by Wastelander on Thu, 2018-05-31 01:53 |
2 | 4,308 |
by Iain Abernethy Sat, 2018-06-02 08:35 |
Kata Application | |
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Fearless Asymmetry by Les Bubka on Thu, 2018-05-24 17:49 |
2 | 5,776 |
by Les Bubka Wed, 2018-05-30 13:01 |
Articles | |
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Ananko Bunkai Pad Drill #2 by Lee Taylor on Fri, 2018-05-25 10:00 |
2 | 5,113 |
by Les Bubka Wed, 2018-05-30 12:53 |
Training Methods | |
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"X block" position - which hand on top by Tau on Tue, 2018-05-29 15:57 |
2 | 4,855 |
by Iain Abernethy Wed, 2018-05-30 08:52 |
Kata Application | |
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Practical application from Taegeuk Sam jang by Oerjan Nilsen on Fri, 2018-05-25 14:27 |
2 | 5,190 |
by Oerjan Nilsen Tue, 2018-05-29 19:34 |
Korean Forms | |
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Taegeuk Sam Jang by Mylan Byrd on Tue, 2018-05-29 13:12 |
3,838 |
by Mylan Byrd Tue, 2018-05-29 13:20 |
Korean Forms | ||
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Koryu Naihanchi application by Mark B on Thu, 2018-05-03 20:36 |
2 | 4,596 |
by Mark B Tue, 2018-05-29 08:29 |
Kata Application | |
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Naihanchi boxing system seminar by Mark B on Thu, 2018-01-18 13:17 |
3 | 7,245 |
by Mark B Mon, 2018-05-28 10:42 |
What's on? |
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