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Hot topic Mixed kata flow drill
by shotokanman70 on Wed, 2017-11-15 11:21
5 797 by Iain Abernethy
Fri, 2017-11-17 08:40
Kata Application
Hot topic How do I handle it?
by diadicic on Tue, 2017-11-07 14:17
10 1,288 by Ian H
Thu, 2017-11-16 06:55
General
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
406 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic Pinan shodan flow drill
by Andy_R on Mon, 2017-11-13 14:41
2 2,183 by Andy_R
Tue, 2017-11-14 14:04
Kata Application
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 413 by Call Me John
Mon, 2017-11-13 18:58
Help Wanted?
Normal topic Looking after your feet
by Anf on Sun, 2017-11-12 23:05
3 550 by Les Bubka
Mon, 2017-11-13 13:16
Help Wanted?
Hot topic Pinan Sandan - Nukite
by Les Bubka on Thu, 2017-11-09 22:58
8 911 by Chris R
Mon, 2017-11-13 07:54
Kata Application
Hot topic Kojo Ryu
by Cataphract on Fri, 2017-04-21 20:40
11 3,343 by Cataphract
Sat, 2017-11-11 22:50
General
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 on Thu, 2015-04-09 23:59
62 29,106 by Anf
Thu, 2017-11-09 16:31
Training Methods
Normal topic 5th Annual Charity Camp (5-7 May 2018)
by Iain Abernethy on Thu, 2017-11-09 11:12
855 by Iain Abernethy
Thu, 2017-11-09 11:12
What's on?
Normal topic Pinan Shodan Takedown
by Wastelander on Wed, 2017-11-08 16:48
1 433 by Les Bubka
Thu, 2017-11-09 07:06
Kata Application
Normal topic Real world applications for Passai kata
by Mark B on Tue, 2017-11-07 06:19
2 511 by Mark B
Thu, 2017-11-09 07:03
Kata Application
Normal topic Flexibility training
by Anf on Sun, 2017-11-05 21:25
3 578 by Paul_L
Tue, 2017-11-07 07:53
General
Normal topic Don Came on Pinan / Heian Yodan
by Iain Abernethy on Thu, 2017-11-02 14:43
4 686 by Mark B
Mon, 2017-11-06 13:47
Kata Application
Hot topic Knife disarm techniques - counterproductive?
by Anf on Fri, 2017-10-27 23:46
10 1,376 by Iain Abernethy
Mon, 2017-11-06 11:43
Self-Protection
Normal topic Chin down?
by Chris R on Thu, 2017-11-02 06:24
2 1,669 by Chris R
Sun, 2017-11-05 10:27
General
Normal topic Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea
by Wastelander on Thu, 2017-11-02 03:01
2 540 by Wastelander
Thu, 2017-11-02 18:48
Kata Application
Hot topic sport karate and self defence
by Mulberry4000 on Tue, 2017-10-03 01:45
22 4,615 by Iain Abernethy
Thu, 2017-11-02 08:17
General
Normal topic Ikkaido British Open
by Les Bubka on Tue, 2017-10-31 20:29
1 444 by Iain Abernethy
Wed, 2017-11-01 15:57
What's on?
Hot topic Using a weapon after dissarming an attacker?
by Paul_L on Sun, 2017-10-22 23:07
11 1,370 by Ian H
Tue, 2017-10-31 18:35
Self-Protection

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