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Anyone near eastern Pennsylvania? by Keith Keffer on Tue, 2013-10-08 11:51 |
4,123 |
by Keith Keffer Tue, 2013-10-08 11:51 |
Help Wanted? | ||
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Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,682 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,056 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Application from Passai /Bassai Dai by Mark B on Fri, 2016-07-08 05:39 |
3,336 |
by Mark B Fri, 2016-07-08 08:43 |
Kata Application | ||
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Lee Taylor 24-Hour Kata-thon! by Iain Abernethy on Thu, 2022-02-10 14:37 |
4,238 |
by Iain Abernethy Thu, 2022-02-10 14:37 |
What's on? | ||
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Geoff Thompsons Pure Function Course by Wayne Poulter by Iain Abernethy on Fri, 2015-04-24 14:48 |
5,531 |
by Iain Abernethy Tue, 2015-05-05 14:08 |
Articles | ||
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Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,790 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
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John Johnston Adaptive Karate Seminar (22nd of April) by Iain Abernethy on Fri, 2012-03-09 12:43 |
5,252 |
by Iain Abernethy Fri, 2012-03-09 12:43 |
What's on? | ||
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Knife Defence Workshop (March 15th, Chester-le-street) by stevem on Tue, 2014-02-18 14:54 |
3,728 |
by stevem Wed, 2014-02-26 10:55 |
What's on? | ||
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Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,134 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,045 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
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"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 on Sun, 2022-02-06 14:23 |
2,132 |
by shotokanman70 Sun, 2022-02-06 14:23 |
Kata Application | ||
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Inside fighting concepts taught within Passai by Mark B on Thu, 2017-10-05 11:37 |
3,026 |
by Mark B Tue, 2017-10-10 15:28 |
Kata Application | ||
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Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,783 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
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Rory Miller in Swindon - September 2016 by Andi Kidd on Thu, 2016-08-11 11:33 |
3,387 |
by Andi Kidd Thu, 2016-08-11 11:33 |
What's on? | ||
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Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK by Bob Davis on Thu, 2019-05-02 14:15 |
3,036 |
by Bob Davis Thu, 2019-05-02 14:15 |
What's on? | ||
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Kris Wilder Newsletter! by Iain Abernethy on Thu, 2020-01-02 10:26 |
3,285 |
by Iain Abernethy Thu, 2020-01-02 10:26 |
Recommended Section | ||
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Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives by Wastelander on Wed, 2016-04-13 16:43 |
3,273 |
by Wastelander Wed, 2016-04-13 19:56 |
Kata Application | ||
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Gretchen Carlson and Pat Bolton in Madison, Wisconsin! by Iain Abernethy on Wed, 2020-01-01 18:38 |
2,510 |
by Iain Abernethy Wed, 2020-01-01 18:38 |
What's on? | ||
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Taegeuk il (1) jang Opening movements by Oerjan Nilsen on Tue, 2018-06-26 16:39 |
3,028 |
by Oerjan Nilsen Tue, 2018-07-03 08:12 |
Korean Forms |
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