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Views | Last post | Forum | |
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Flexibility training by Mikael Holstebro on Thu, 2021-01-28 14:59 |
2 | 2,522 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
Training Methods | |
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Practical karate - Portsmouth by Les Bubka on Sat, 2017-04-29 11:59 |
2 | 5,306 |
by Les Bubka Mon, 2017-05-01 10:52 |
Help Wanted? | |
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"There is nothing new under the sun – except the very old.” by Spaniard on Tue, 2016-06-14 05:09 |
2 | 5,014 |
by Iain Abernethy Tue, 2016-06-14 10:00 |
Kata Application | |
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Flow Drill For Pinan Shodan by Andy_R on Thu, 2014-04-03 22:43 |
2 | 6,847 |
by Andy_R Sun, 2014-04-13 07:54 |
Kata Application | |
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Guard-Stripping Pad Drill by shotokanman70 on Mon, 2021-01-04 14:19 |
2 | 2,480 |
by shotokanman70 Sun, 2021-01-10 17:28 |
General | |
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A selection of Seisan Bunkai Oyo by Mark B on Tue, 2015-05-12 18:59 |
2 | 6,751 |
by OnlySeisan Fri, 2015-06-05 09:51 |
Kata Application | |
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Martial Arts Mashup 2023 by Wastelander on Sun, 2022-11-20 18:00 |
2 | 2,940 |
by Wastelander Tue, 2023-01-10 14:27 |
What's on? | |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 on Wed, 2020-08-12 03:48 |
2 | 4,330 |
by MichielC Mon, 2020-08-17 21:13 |
Training Methods | |
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Fukyugata Ni Solo Pad Drill 2 by dhogsette on Sat, 2020-11-07 15:03 |
2 | 2,593 |
by dhogsette Wed, 2020-11-11 23:04 |
Training Methods | |
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Shigeru Kimura: Developer of the Double Hip (video) by Iain Abernethy on Fri, 2011-05-06 10:05 |
2 | 15,709 |
by Gavin Armstrong Sun, 2021-04-11 20:08 |
General | |
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Help Wanted! Why do you love martial arts questionnaire by Iain Abernethy on Tue, 2015-11-03 17:54 |
2 | 7,009 |
by Tau Wed, 2015-11-11 23:56 |
Help Wanted? | |
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Pinan Yondan & Tenchinage Thro by Brent Yamamoto on Thu, 2020-04-30 00:10 |
2 | 3,317 |
by MichielC Mon, 2020-05-04 14:22 |
Kata Application | |
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Seyunchin Kata Application (Double Darting Fingers) by Iain Abernethy on Wed, 2015-01-07 09:53 |
2 | 5,667 |
by karate10 Wed, 2015-01-28 10:18 |
Kata Application | |
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Passai application by Mark B on Wed, 2017-07-12 09:45 |
2 | 4,983 |
by Mark B Thu, 2017-07-13 10:07 |
Kata Application | |
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Angles and positioning by Jeb Chiles on Tue, 2019-11-26 17:33 |
2 | 3,967 |
by Jeb Chiles Thu, 2019-11-28 08:41 |
Kata Application | |
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Seisan bunkai from a student of Taira Masaji by Wastelander on Wed, 2015-02-18 21:58 |
2 | 8,574 |
by DaveB Tue, 2015-03-17 12:36 |
Kata Application | |
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Angling for Abernethy ... or when Iain Abernethy came to town by Iain Abernethy on Wed, 2016-06-22 11:48 |
2 | 8,982 |
by Mark Powell Wed, 2016-06-22 17:07 |
Articles | |
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New Gi, when is the right time to replace your old one? by Black Tiger on Fri, 2011-02-04 17:28 |
2 | 7,366 |
by swdw Wed, 2011-03-02 05:27 |
Help Wanted? | |
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Rhys Abernethy needs you! :-) by Iain Abernethy on Wed, 2011-01-12 20:26 |
2 | 10,285 |
by Iain Abernethy Fri, 2011-03-04 17:48 |
Important Messages from Iain | |
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Real Karate Tradition by Kieran on Tue, 2021-07-20 17:46 |
2 | 3,642 |
by AllyWhytock Mon, 2021-09-06 20:03 |
General |
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