Topic | Replies | Views | Last post | Forum | |
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Controlling the adrenal cocktail in a self protection situation by Marcus_1 on Wed, 2014-02-05 10:24 |
2 | 6,711 |
by Marcus_1 Wed, 2014-02-05 20:25 |
Self-Protection | |
24 Hours in Police Custody: One Punch (Channel 4) by Iain Abernethy on Thu, 2016-05-19 13:07 |
2 | 10,372 |
by Iain Abernethy Mon, 2016-05-23 09:23 |
Self-Protection | |
The dangers of not leaving! by Iain Abernethy on Sat, 2013-03-30 10:55 |
2 | 6,976 |
by Gareth Fri, 2013-04-12 12:07 |
Self-Protection | |
How to Use Layered Drills in Your Teaching by shotokanman70 on Mon, 2021-02-08 00:40 |
2 | 2,738 |
by Zach Zinn Wed, 2021-02-10 01:21 |
Training Methods | |
Naihanchi (Tekki Shodan) Clinch and Elbows by Iain Abernethy on Mon, 2012-01-30 13:09 |
2 | 9,744 |
by Tau Mon, 2012-02-27 16:54 |
Kata Application | |
Simple one-technique flow drill: Gedan Berai arm lock by shotokanman70 on Sun, 2017-03-26 00:11 |
2 | 4,836 |
by Iain Abernethy Mon, 2017-03-27 10:47 |
Kata Application | |
Forearm strikes and short-shots by Iain Abernethy on Wed, 2013-10-23 13:22 |
2 | 7,087 |
by Wastelander Tue, 2013-10-29 20:37 |
General | |
Looking for a club in Cumbernauld or Glasgow by Call Me John on Sun, 2017-11-12 16:49 |
2 | 4,959 |
by Call Me John Mon, 2017-11-13 18:58 |
Help Wanted? | |
Superman Punch Bag Drill by shotokanman70 on Sun, 2021-01-31 13:25 |
2 | 3,874 |
by Ian H Thu, 2021-06-10 23:22 |
General | |
Fukyugata Ich Bunkai Sequence Drill by dhogsette on Sat, 2017-10-28 21:16 |
2 | 5,451 |
by Iain Abernethy Mon, 2017-10-30 13:02 |
Kata Application | |
Blended Bunkai Partner/Padwork Drill by Wastelander on Wed, 2018-04-11 18:36 |
2 | 4,561 |
by Wastelander Thu, 2018-04-12 18:42 |
Kata Application | |
Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2 by dhogsette on Fri, 2019-05-10 20:43 |
2 | 3,823 |
by dhogsette Tue, 2019-05-28 21:34 |
Kata Application | |
bunkai question by Thomas on Sun, 2011-08-07 02:18 |
2 | 6,641 |
by Jon Sloan Sun, 2011-08-07 08:59 |
Kata Application | |
The inclusion of karate in the public-school system by Andy Allen by Iain Abernethy on Sat, 2018-03-03 12:12 |
2 | 6,266 |
by DW Tue, 2018-04-17 13:31 |
Articles | |
Bill Wallace teaching wrestling takedowns (video) by Iain Abernethy on Tue, 2014-10-14 10:35 |
2 | 7,294 |
by karate10 Fri, 2014-10-31 12:13 |
Martial Arts | |
Tactile Sensitivity and Datum Setting Drills by Wastelander on Tue, 2018-08-14 15:29 |
2 | 4,800 |
by Marc Thu, 2018-08-30 01:26 |
Training Methods | |
What is the ‘right’ thing to do when faced with this situation? by BradderzH on Sat, 2021-03-27 12:26 |
2 | 3,575 |
by ky0han Thu, 2021-04-01 14:49 |
Self-Protection | |
Kata Bunkai Drill Using a Variety of Kata Techniques by Leigh Simms on Sun, 2018-02-04 18:16 |
2 | 4,797 |
by Leigh Simms Tue, 2018-02-06 09:05 |
Kata Application | |
Steel Mace Workshop Recording by Chatan1979 on Wed, 2021-04-21 15:23 |
2 | 2,493 |
by Chatan1979 Wed, 2021-04-28 13:28 |
Training Methods | |
3 approaches in 1 by Finlay on Sun, 2011-10-09 08:07 |
2 | 7,084 |
by Kevin73 Thu, 2011-10-27 18:19 |
General |