Topic | Replies | Views | Last post | Forum | |
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How to make stress your friend (video) by Iain Abernethy on Thu, 2014-01-23 14:58 |
5,519 |
by Iain Abernethy Thu, 2014-01-23 14:58 |
Self-Development | ||
Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,524 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
Viking Laws by Tau on Thu, 2013-09-12 13:01 |
1 | 5,526 |
by Black Tiger Thu, 2013-09-12 16:55 |
General | |
CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,531 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,535 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette on Wed, 2019-06-05 17:04 |
3 | 5,535 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
Kata Application | |
maybe it's the bunkai? by VIC on Wed, 2011-06-08 16:09 |
1 | 5,537 |
by Andrew Carr-Locke Wed, 2011-06-08 18:18 |
Kata Application | |
Facing Violence - Book and DVD by Lee Richardson on Wed, 2012-05-16 08:27 |
1 | 5,541 |
by Iain Abernethy Wed, 2012-05-16 10:01 |
Recommended Section | |
Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 5,549 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,556 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
Tips for Training in Japan by Krammy on Tue, 2018-08-07 02:21 |
3 | 5,569 |
by Richard Beer Sun, 2018-08-19 17:33 |
Help Wanted? | |
Wave-masters, water-bottles and broken shins (funny video). by Iain Abernethy on Wed, 2015-05-13 15:55 |
1 | 5,574 |
by chao2 Sun, 2015-05-17 00:19 |
General | |
Renaissance Martial Arts Web Documentary by Iain Abernethy on Mon, 2011-05-02 08:44 |
5,576 |
by Iain Abernethy Mon, 2011-05-02 08:44 |
Martial Arts | ||
Looking For A Shotokan Dojo in The Huston, TX Area by J Coder on Mon, 2017-02-20 19:01 |
2 | 5,587 |
by Iain Abernethy Wed, 2017-02-22 11:42 |
Help Wanted? | |
Iain Abernethy's Beyond Bunkai DVD by michael rosenbaum on Sat, 2011-03-05 14:14 |
5,587 |
by michael rosenbaum Mon, 2011-03-07 08:16 |
Recommended Section | ||
Video: Training Bunkai Principles with Impact without Partner by Leigh Simms on Sun, 2015-08-30 13:07 |
2 | 5,588 |
by Iain Abernethy Mon, 2015-08-31 10:44 |
Kata Application | |
Kusanku Sho "Circle Punches" by Wastelander on Wed, 2016-09-28 07:13 |
4 | 5,599 |
by Lionel Froidure Fri, 2016-11-11 15:53 |
Kata Application | |
Yama Tsuki as a Goshi Throw by Les Bubka on Mon, 2017-02-13 21:31 |
2 | 5,600 |
by Les Bubka Tue, 2017-02-14 08:53 |
Martial Arts | |
High Block Kihon Combination Drill by dhogsette on Sat, 2018-03-17 15:16 |
3 | 5,600 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
Training Methods | |
Shodan Test Breakdown by shotokanman70 on Fri, 2021-01-08 15:19 |
7 | 5,612 |
by shotokanman70 Sun, 2021-01-31 13:24 |
General |