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Last post | Forum | |
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Gekisai Bagwork video 1 by Zach Zinn on Tue, 2020-11-24 21:40 |
6 | 5,543 |
by dhogsette Fri, 2020-12-04 21:16 |
Training Methods | |
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Intelligent Sparring by Neil Cook on Mon, 2019-04-08 16:35 |
2 | 5,552 |
by Neil Cook Thu, 2019-04-18 09:34 |
Articles | |
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Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,559 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
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Viking Laws by Tau on Thu, 2013-09-12 13:01 |
1 | 5,560 |
by Black Tiger Thu, 2013-09-12 16:55 |
General | |
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Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,561 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
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maybe it's the bunkai? by VIC on Wed, 2011-06-08 16:09 |
1 | 5,561 |
by Andrew Carr-Locke Wed, 2011-06-08 18:18 |
Kata Application | |
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CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,570 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
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BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,572 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
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Facing Violence - Book and DVD by Lee Richardson on Wed, 2012-05-16 08:27 |
1 | 5,575 |
by Iain Abernethy Wed, 2012-05-16 10:01 |
Recommended Section | |
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Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette on Wed, 2019-06-05 17:04 |
3 | 5,591 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
Kata Application | |
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Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 5,594 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
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Renaissance Martial Arts Web Documentary by Iain Abernethy on Mon, 2011-05-02 08:44 |
5,596 |
by Iain Abernethy Mon, 2011-05-02 08:44 |
Martial Arts | ||
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Wave-masters, water-bottles and broken shins (funny video). by Iain Abernethy on Wed, 2015-05-13 15:55 |
1 | 5,598 |
by chao2 Sun, 2015-05-17 00:19 |
General | |
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Tips for Training in Japan by Krammy on Tue, 2018-08-07 02:21 |
3 | 5,599 |
by Richard Beer Sun, 2018-08-19 17:33 |
Help Wanted? | |
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Video: Training Bunkai Principles with Impact without Partner by Leigh Simms on Sun, 2015-08-30 13:07 |
2 | 5,613 |
by Iain Abernethy Mon, 2015-08-31 10:44 |
Kata Application | |
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Iain Abernethy's Beyond Bunkai DVD by michael rosenbaum on Sat, 2011-03-05 14:14 |
5,614 |
by michael rosenbaum Mon, 2011-03-07 08:16 |
Recommended Section | ||
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Looking For A Shotokan Dojo in The Huston, TX Area by J Coder on Mon, 2017-02-20 19:01 |
2 | 5,620 |
by Iain Abernethy Wed, 2017-02-22 11:42 |
Help Wanted? | |
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Yama Tsuki as a Goshi Throw by Les Bubka on Mon, 2017-02-13 21:31 |
2 | 5,630 |
by Les Bubka Tue, 2017-02-14 08:53 |
Martial Arts | |
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The Fighteress Tales Project by Iain Abernethy on Wed, 2019-09-04 17:19 |
5,630 |
by Iain Abernethy Wed, 2019-09-04 17:26 |
Help Wanted? | ||
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Empowering Qigong Seminar with Gavin Towers (16th of March) by Iain Abernethy on Thu, 2013-02-07 13:05 |
5,639 |
by Iain Abernethy Thu, 2013-02-07 13:05 |
What's on? |
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